Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also the CEO, President … [Read More...]
Today’s Post
Yesterday’s Post
To Squat or to Power Clean? That is the Question!
Larry Jusdanis is the owner of Sports Specific Training (SST) the #1 rated speed program in Canada. … [Read More...]
2 Days Ago
The Complete Guide of Long Jump Statistics – Part 2
See Part 1 of The Complete Guide of Long Jump Statistics. This article was guest posted by Ian … [Read More...]
3 Days Ago
Why Acceleration is More Important than Top Speed in Most Sports
This article is guest blogged by Travis Hansen. It is an excerpt from his book The Speed Encyclopedia. THE NEED FOR ACCELERATION MORE THAN TOP SPEED IN MOST SPORTS Just … [Read More...]
Interview with Carl Valle, USATF Level 2 Sprints & Hurdles Coach
This is part 14 of the Freelap Friday Five Series, Season Three. To review the past 43 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance … [Read More...]
SHIN SPLINTS 2014 – Pine Tar Capers
This series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until … [Read More...]
The Running Box Jump with Dwain Chambers, Ato Boldon
Several years ago in the days before YouTube, there was a viral video of Ato Boldon (now on YouTube) doing a 60 inch or 1.50m box jump (approximately). Obviously, people … [Read More...]
Flying 30 for Sprinters: How to Reach & Maintain Max Velocity
The post was written by Ed Barber, currently the Sprints / Pole Vault / Multis coach at Hartnell College in Salinas, CA. A Level III certified USATF Coach, Coach Barber … [Read More...]
