This article is guest blogged by Sten Kaiser, creator of the iPhone sprintTimer and iPhone fitnessMeter. Fully Automatic Timing (FAT) with Photo Finish has long been an established technique to time races at large event like the Olympics since 1948. It has also been a requirement for setting … [Read More...]
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Past Articles
5 Olympic Themes Videos
1. Andre DeGrasse https://vimeo.com/175381623 This video from Neomotion Films based in Atlanta has a lot of great insight from Stu McMillian, Dan Pfaff and Andreas Behm. There is a lot of … [Read More...]
![3 Factors How Amputee Athletes Can Out-Perform Able-Bodied Athletes [Interview with Matthew Juniper]](http://speedendurance.com/wp-content/uploads/2016/09/Oscar-Pistorius-during-the-men---s-400-metres-semifinal-at-the-London-2012-Olympics-150x150.jpg)
3 Factors How Amputee Athletes Can Out-Perform Able-Bodied Athletes [Interview with Matthew Juniper]
The original article was published on Blue Bird News (Feb 2016) with Leonardo Buizza as the interviewer. This is an updated response to those questions. The last part of the article is most relevant … [Read More...]
2016 Rio Olympic Recap
What a great 9 days of competition. Perhaps the reason why it's so special because it's every 4 years? These are, after all, the Olympic Games, where once upon a time, war was paused to allow the … [Read More...]
Usain Bolt vs Wayde Van Neikerk at 300m – Who wins?
Interesting BBC Radio program on the Usain Bolt vs Wayde Van Neikerk possible showdown at 300m. You can listen to that program here. Let's look at some facts. The Tale of the Tape The WR for … [Read More...]
![Sprinting: 10 Research Articles for Effective Sprint Training [Part 14]](http://speedendurance.com/wp-content/uploads/2015/03/top10_sprint_reviews_350-150x150.jpg)
Sprinting: 10 Research Articles for Effective Sprint Training [Part 14]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles, so you don’t have to. If any of these articles … [Read More...]
Filbert Bayi & Tanzania’s Journey To First Ever Olympic Games Medals
This story was written by Ronald W. Davis. Credit to Tariq Shakoor for editing this article. Read more about Ron at Interview with Ron Davis, former Speed City Spartan. The prospect of making … [Read More...]
How To Improve Sprint Speed With The Forward Ball Roll And Prone Jack Knife
Here is another article guest blogged by Karsten Jensen and Steve Millward, who co-wrote Top Five Strength Training Exercises For Sprinters Revisited. You many remember Karsten wrote The # 1 Lower … [Read More...]
We Need to do Something about the Women’s World Records
I've been a Track & Field fanboy for a very long time, and I have to admit, it was great to see a new World Record for a women's strength power and speed event. Keni Harrison's 12.20 WR in … [Read More...]
Should Coaches Practice Sports Psychology?
This excerpt is from the upcoming book The Sprinters Compendium, due to be released Fall 2016 Click here for other articles from Coach Ryan Banta. (highly recommended) If you missed Ryan Banta’s … [Read More...]
About Me
Online since 2002, with the addition of the Blog in 2007, SpeedEndurance.com is the book I never wrote with 2000+ articles.
I am a Masters Athlete and Coach currently based in London UK and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
I am a Masters Athlete and Coach currently based in London UK and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
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Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Now Available!
Bud Winter's updated 1963 classic "Rocket Sprint Start" is now available.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
