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Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]

Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]

posted on February 15, 2019

Click here for all the previous Sprint Reviews  Paul Hoffman has read and researched several research papers on sprinting and performance articles, so you don’t have to.  If any of …

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Filed Under: Coaching, Sports Nutrition, Track & Field, Training Tagged With: Paul Hoffman

Ron Davis & Filbert Bayi: Looking to Past for its Athletics Future [Part 2]

Ron Davis & Filbert Bayi: Looking to Past for its Athletics Future [Part 2]

posted on February 13, 2019

>> Click here for Part 1. This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron Davis and Filbert Bayi on their memoirs. At the …

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Filed Under: 800m-Mile, Olympic History, Track & Field

Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future

Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future

posted on February 11, 2019

This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron Davis and Filbert Bayi on their memoirs. Filbert Bayi is probably best known …

Continue Reading about Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future →

Filed Under: 800m-Mile, Coaching, Olympic History, Success, Track & Field

Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners

Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners

posted on February 10, 2019

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training Methods >> Click here for Neural Training Circuits …

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Filed Under: 800m-Mile, Coaching, Injury Prevention, Marathons, Recovery, Track & Field, Training, Weight Training

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

posted on January 27, 2019

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training Methods In reading the latest Freelap …

Continue Reading about Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners →

Filed Under: 400 meters, 800m-Mile, Coaching, Injury Prevention, Marathons, Recovery, Track & Field, Training, Weight Training Tagged With: Jim Hiserman

Dan Pfaff: Live in Australia – Fastrack400 [Part 1]

Dan Pfaff: Live in Australia – Fastrack400 [Part 1]

posted on October 3, 2018

I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff.  If you remember 3 years ago, here is the Interview with Dan Pfaff with Mike Hurst podcast, where Dan held …

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Filed Under: 400 meters, Coaching, Track & Field, Training Tagged With: Mike Hurst

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