Comments on: Stretching and Flexibility http://speedendurance.com/2007/03/12/stretching-and-flexibility/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jimson Lee http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-7267 Jimson Lee Wed, 23 Apr 2008 02:22:25 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-7267 @Angelica - 1st, talk to your coach. Maybe you are over training? 2nd, see your sports Physio or Chiro who does A.R.T. 3rd. Add ice several times a day to reduce the swelling and reduce the pain. @Angelica –

1st, talk to your coach. Maybe you are over training?

2nd, see your sports Physio or Chiro who does A.R.T.

3rd. Add ice several times a day to reduce the swelling and reduce the pain.

]]> By: Angelica http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-7266 Angelica Wed, 23 Apr 2008 02:14:22 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-7266 i run the 400 meter and 800 meter i have pain in my ankles and on the side of my leg what can i do to make it stop i run the 400 meter and 800 meter i have pain in my ankles and on the side of my leg what can i do to make it stop

]]> By: Jimson Lee http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-1569 Jimson Lee Sat, 13 Oct 2007 17:42:08 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-1569 @giancarlo - I am glad you saw a medical professional in person to diagnose this problem! @giancarlo – I am glad you saw a medical professional in person to diagnose this problem!

]]> By: giancarlo http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-1555 giancarlo Fri, 12 Oct 2007 22:00:42 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-1555 its da plantar fascia is inflamed..i didnt realize dat it goes dat far up the heel its da plantar fascia is inflamed..i didnt realize dat it goes dat far up the heel

]]> By: giancarlo http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-827 giancarlo Sat, 08 Sep 2007 17:58:56 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-827 really?cuz my achilles feels fine..its the calcaneus..on my right foot on the medial side..??? really?cuz my achilles feels fine..its the calcaneus..on my right foot on the medial side..???

]]> By: Jimson Lee http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-797 Jimson Lee Fri, 07 Sep 2007 21:10:38 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-797 My best guess would be Achilles Tendonitis! My best guess would be Achilles Tendonitis!

]]> By: giancarlo http://speedendurance.com/2007/03/12/stretching-and-flexibility/#comment-796 giancarlo Fri, 07 Sep 2007 21:01:21 +0000 http://speedendurance.com/2007/05/26/stretching-and-flexibility/#comment-796 yea i do alota stretchin and den one day i gat a weird pain in my right foot..it wasnt plantarr fascitis..nor a heel spur but on the back of my foot..whats that???? yea i do alota stretchin and den one day i gat a weird pain in my right foot..it wasnt plantarr fascitis..nor a heel spur but on the back of my foot..whats that????

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