Tuesday, February 9, 2010

2007 Harry Jerome Mens 800m

June 9, 2007 by Jimson Lee · 2 Comments 


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Comments

2 Responses to “2007 Harry Jerome Mens 800m”
  1. abdo says:

    hey , i want to ask you what is the best way to run the 800m.
    thanks.

  2. Jimson Lee says:

    @Abdo – my advice is to run an aggressive first 100m to break for the pole, relax and position yourself from 100-500, then start mentally accelerating at this point (i,e, the straight-away). Then at 600m, hang on for dear life and start kicking for home.

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