http://speedendurance.com/2007/06/09/2007-harry-jerome-mens-800m/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://speedendurance.com/2007/06/09/2007-harry-jerome-mens-800m/#comment-7826 Jimson Lee Sat, 10 May 2008 15:54:02 +0000 http://speedendurance.com/2007/06/09/2007-harry-jerome-mens-800m/#comment-7826 @Abdo - my advice is to run an aggressive first 100m to break for the pole, relax and position yourself from 100-500, then start mentally accelerating at this point (i,e, the straight-away). Then at 600m, hang on for dear life and start kicking for home. @Abdo – my advice is to run an aggressive first 100m to break for the pole, relax and position yourself from 100-500, then start mentally accelerating at this point (i,e, the straight-away). Then at 600m, hang on for dear life and start kicking for home.

]]> http://speedendurance.com/2007/06/09/2007-harry-jerome-mens-800m/#comment-7825 abdo Sat, 10 May 2008 15:42:34 +0000 http://speedendurance.com/2007/06/09/2007-harry-jerome-mens-800m/#comment-7825 hey , i want to ask you what is the best way to run the 800m. thanks. hey , i want to ask you what is the best way to run the 800m.
thanks.

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