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	<title>Comments on: Michael Johnson&#8217;s racing strategy in the 400 meters</title>
	<atom:link href="http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/feed/" rel="self" type="application/rss+xml" />
	<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/</link>
	<description>Success in Track &#38; Field ... and Life</description>
	<lastBuildDate>Mon, 21 May 2012 13:00:23 +0000</lastBuildDate>
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		<title>By: Waldo Kriel</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-273155</link>
		<dc:creator>Waldo Kriel</dc:creator>
		<pubDate>Sun, 06 May 2012 14:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-273155</guid>
		<description>Love this web.. That four &quot;P&quot;&#039;s changed my way of looking at the 400m will definitely use it in the future thanx guys..</description>
		<content:encoded><![CDATA[<p>Love this web.. That four &#8220;P&#8221;&#8216;s changed my way of looking at the 400m will definitely use it in the future thanx guys..</p>
]]></content:encoded>
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	<item>
		<title>By: Jimson Lee</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-48425</link>
		<dc:creator>Jimson Lee</dc:creator>
		<pubDate>Fri, 25 Sep 2009 08:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-48425</guid>
		<description>@Vikas - start with this Blog and go through the archives.   Tons of information here.  All free.  

By the way, did you know at the 1960 Olympics, India’s Milkha Singh barely missed the bronze in 45.6 (45.73 FAT) which is still India’s National Record almost 50 years later!

That will be a nice long term goal to shoot for.</description>
		<content:encoded><![CDATA[<p>@Vikas &#8211; start with this Blog and go through the archives.   Tons of information here.  All free.  </p>
<p>By the way, did you know at the 1960 Olympics, India’s Milkha Singh barely missed the bronze in 45.6 (45.73 FAT) which is still India’s National Record almost 50 years later!</p>
<p>That will be a nice long term goal to shoot for.</p>
]]></content:encoded>
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	<item>
		<title>By: vikAS</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-48306</link>
		<dc:creator>vikAS</dc:creator>
		<pubDate>Thu, 24 Sep 2009 09:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-48306</guid>
		<description>hi this vikas singh 400m indian athlete my best timing is 49.21 how cani improve my performance</description>
		<content:encoded><![CDATA[<p>hi this vikas singh 400m indian athlete my best timing is 49.21 how cani improve my performance</p>
]]></content:encoded>
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	<item>
		<title>By: 100-200-400 Sprint Doubles and Triples &#124; SpeedEndurance.com</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-31982</link>
		<dc:creator>100-200-400 Sprint Doubles and Triples &#124; SpeedEndurance.com</dc:creator>
		<pubDate>Mon, 29 Jun 2009 20:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-31982</guid>
		<description>[...] Michael Johnson became the first man to win the 200-400 double at the same Olympics, a lot of people didn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] Michael Johnson became the first man to win the 200-400 double at the same Olympics, a lot of people didn&#8217;t [...]</p>
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	<item>
		<title>By: Jeremy Wariner&#8217;s 2 x 350 meter workouts &#124; Speedendurance.com</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-564</link>
		<dc:creator>Jeremy Wariner&#8217;s 2 x 350 meter workouts &#124; Speedendurance.com</dc:creator>
		<pubDate>Tue, 28 Aug 2007 13:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-564</guid>
		<description>[...] is great advice, as most 400 meters are made or lost at this stage. In Michael Johnson&#8217;s race strategy, it&#8217;s the third &#8220;P&#8221; for [...]</description>
		<content:encoded><![CDATA[<p>[...] is great advice, as most 400 meters are made or lost at this stage. In Michael Johnson&#8217;s race strategy, it&#8217;s the third &#8220;P&#8221; for [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jimson Lee</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-59</link>
		<dc:creator>Jimson Lee</dc:creator>
		<pubDate>Sun, 01 Jul 2007 20:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-59</guid>
		<description>Sanchez, you are so right, when you give 100%, it&#039;s going to hurt on those last few steps!  Otherwise, it isn&#039;t 100%!</description>
		<content:encoded><![CDATA[<p>Sanchez, you are so right, when you give 100%, it&#8217;s going to hurt on those last few steps!  Otherwise, it isn&#8217;t 100%!</p>
]]></content:encoded>
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	<item>
		<title>By: Sanchez</title>
		<link>http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-54</link>
		<dc:creator>Sanchez</dc:creator>
		<pubDate>Sun, 01 Jul 2007 09:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/06/27/michael-johnsons-racing-strategy-in-the-400-meters/#comment-54</guid>
		<description>I love that the fourth &#039;p&#039; is &#039;pray&#039;! That&#039;s so true isn&#039;t it? It doesn&#039;t matter what distance your event is, that last step is all about holding on to a hope and a prayer!</description>
		<content:encoded><![CDATA[<p>I love that the fourth &#8216;p&#8217; is &#8216;pray&#8217;! That&#8217;s so true isn&#8217;t it? It doesn&#8217;t matter what distance your event is, that last step is all about holding on to a hope and a prayer!</p>
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