Comments on: Can You Lose Weight with the Atkins Diet? http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Blog Herbs and Health http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-14488 Blog Herbs and Health Thu, 02 Oct 2008 17:27:40 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-14488 There are many medical facts that state that followers the Atkins diet will cause wellness problems for those on the diet. There are many medical facts that state that followers the Atkins diet will cause wellness problems for those on the diet.

]]> By: Kill Weight http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-14079 Kill Weight Wed, 24 Sep 2008 05:28:22 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-14079 Atkins is an unhealthy diet. In fact, the doctor who invented this method was not willing to do it himself. In theory, yes, it does make you lose weight, but it cuts the wrong things in the wrong ways. You should get into a program that bases all your needs on you, and go from there. Atkins is an unhealthy diet. In fact, the doctor who invented this method was not willing to do it himself. In theory, yes, it does make you lose weight, but it cuts the wrong things in the wrong ways. You should get into a program that bases all your needs on you, and go from there.

]]> By: Supplement Guide http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-1285 Supplement Guide Fri, 28 Sep 2007 15:36:02 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-1285 Contrary to popular belief the atkins diet does not advocate a complete zero carbs approach to dieting. Its true that the initial phase involves almost no carbs at all but by phase 4 (the maintainance phase) reasonable ammounts of healthy carbs are acceptable. Contrary to popular belief the atkins diet does not advocate a complete zero carbs approach to dieting. Its true that the initial phase involves almost no carbs at all but by phase 4 (the maintainance phase) reasonable ammounts of healthy carbs are acceptable.

]]> By: Dave http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-825 Dave Sat, 08 Sep 2007 13:39:15 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-825 Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that.....NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we've heard it a thosand times but the weight will fall off within months, even without additional exercise. Just have patience. All the best. Dave Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that…..NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we’ve heard it a thosand times but the weight will fall off within months, even without additional exercise.
Just have patience.
All the best. Dave

]]> By: Jenn http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-143 Jenn Tue, 31 Jul 2007 11:36:53 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-143 Hi, I agree that the Atkins diet burns off extra calories. I have tried this and had put off my weight up to 20 pounds. There is other South Beach Diet which is also good. Hi,
I agree that the Atkins diet burns off extra calories. I have tried this and had put off my weight up to 20 pounds. There is other South Beach Diet which is also good.

]]> By: Johnson http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-142 Johnson Tue, 31 Jul 2007 09:11:48 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-142 The Atkins diet is extremely popular because people actually lost weight! South beach diet also burns out those unwanted calories and both diets restrict carbohydrate intake. The premise is that if the body gets fewer carbs then it will tap into the fats sooner creating greater calorie burn. The Atkins diet is extremely popular because people actually lost weight! South beach diet also burns out those unwanted calories and both diets restrict carbohydrate intake. The premise is that if the body gets fewer carbs then it will tap into the fats sooner creating greater calorie burn.

]]> By: Rachel http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-140 Rachel Tue, 31 Jul 2007 04:14:08 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-140 Hi, I too agree Atkins diet can loose the wait. It is one of the best way to loose those extra calories.It does this by low carbohydrate diet.It makes the intake of carbohydrates low so that body can burn those accumulated fat for its energy. Hi,

I too agree Atkins diet can loose the wait. It is one of the best way to loose those extra calories.It does this by low carbohydrate diet.It makes the intake of carbohydrates low so that body can burn those accumulated fat for its energy.

]]> By: Jimson Lee http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-58 Jimson Lee Sun, 01 Jul 2007 20:17:26 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-58 Steve, I agree with you, it's not a long term approach to weight loss, but I know several athletes using the "Atkins lifestyle" (they hate calling it a "diet") and the only side effect is their ketone breath. Steve, I agree with you, it’s not a long term approach to weight loss, but I know several athletes using the “Atkins lifestyle” (they hate calling it a “diet”) and the only side effect is their ketone breath.

]]> By: Steve http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-57 Steve Sun, 01 Jul 2007 19:58:15 +0000 http://speedendurance.com/2007/07/01/can-you-lose-weight-with-the-atkins-diet/#comment-57 Yes Atkins works well to lose weight, it is during the maintenance phase after you're reached your goal weight that I think Atkins falls short. Let's face it a banana and a glass of milk will give you 35-40 grams of carbohydrates. How wants to stay away from all the great bread, potato, pasta, fruit and rice dishes for THE REST OF THEIR LIVES! There are much beeter alternatives to Atkins, unless you want to use just the initial phase for some quick weight loss. Atkins is not a viable long term diet approach for most people. http://www.dietplan123.com Yes Atkins works well to lose weight, it is during the maintenance phase after you’re reached your goal weight that I think Atkins falls short. Let’s face it a banana and a glass of milk will give you 35-40 grams of carbohydrates. How wants to stay away from all the great bread, potato, pasta, fruit and rice dishes for THE REST OF THEIR LIVES! There are much beeter alternatives to Atkins, unless you want to use just the initial phase for some quick weight loss. Atkins is not a viable long term diet approach for most people.

http://www.dietplan123.com

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