Comments on: Comparing Whey, Soy, Casein protein, vs Fish, Beef, Milk, Chicken, Eggs http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ronny http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-140773 Ronny Fri, 11 Mar 2011 01:33:11 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-140773 Why do you tell us to consume milk, chicken, and beef without their fat? People have been consuming animal foods with their fat for millenia without a problem. If we were meant to consume lean animal protein, then nature would have produced them that way. Why do you tell us to consume milk, chicken, and beef without their fat? People have been consuming animal foods with their fat for millenia without a problem. If we were meant to consume lean animal protein, then nature would have produced them that way.

]]> By: Joint and Bone Health | Running Is A Skill http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-135128 Joint and Bone Health | Running Is A Skill Tue, 25 Jan 2011 03:33:49 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-135128 [...] to Eat More Fish (fish is the preferred type of “meat” to eat. Easy digestion, great fats, and superior [...] [...] to Eat More Fish (fish is the preferred type of “meat” to eat. Easy digestion, great fats, and superior [...]

]]> By: anthony http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-75216 anthony Sun, 14 Feb 2010 22:35:05 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-75216 whats the dominant protein in chicken? whey? casein? is chicken protein a fast or slow digesting protein? whats the dominant protein in chicken? whey? casein?
is chicken protein a fast or slow digesting protein?

]]> By: Jimson Lee http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-23745 Jimson Lee Wed, 22 Apr 2009 16:56:06 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-23745 @Bill, yes, whey and casein can be combined without any effects. As far as published reports, a good reference is <b>The Protein Book</b>, which has over 600 references to scientific journals. @Bill, yes, whey and casein can be combined without any effects. As far as published reports, a good reference is The Protein Book, which has over 600 references to scientific journals.

]]> By: Bill http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-23743 Bill Wed, 22 Apr 2009 16:47:38 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-23743 I have a question about whey and casein protein. I gather they are different (whey, greater anabolic per weight protein; no anti-catabolic, fast absorbing; casein - slower absorbing, less anabolic per weight; and more anticatabolic). In a situation where a person needs greater anabolic and anticatabolic, can whey and casein be combined? Is there publishd evidence for this? Do whey and casein interact in a negative way? WS I have a question about whey and casein protein. I gather they are different (whey, greater anabolic per weight protein; no anti-catabolic, fast absorbing; casein – slower absorbing, less anabolic per weight; and more anticatabolic).

In a situation where a person needs greater anabolic and anticatabolic, can whey and casein be combined? Is there publishd evidence for this? Do whey and casein interact in a negative way?

WS

]]> By: The Easy Simple Whole Foods Diet | SpeedEndurance.com http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-22561 The Easy Simple Whole Foods Diet | SpeedEndurance.com Wed, 08 Apr 2009 03:01:57 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-22561 [...] water?) Milk protein is roughly 20% whey and 80% casein. Click here for more information comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs. Depending on your brand of Chocolate Milk, as it varies by state and by country, it has an even [...] [...] water?) Milk protein is roughly 20% whey and 80% casein. Click here for more information comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs. Depending on your brand of Chocolate Milk, as it varies by state and by country, it has an even [...]

]]> By: David Leonhardt http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-14107 David Leonhardt Wed, 24 Sep 2008 17:49:18 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-14107 What about nuts. This article does not address the role of nuts, and neither do a couple others I have seen. And what about grains and legumes? I try to get a lot of variety in my diet, and I am looking to see if there are optimal usages for each sort (after a workout I usually have half a can of tuna, a small yogurt, a handful or nuts and usually some salad, perhaps in a tortilla, that includes beans or chick peas). But I am trying to determine if I should be more strategic. What about nuts. This article does not address the role of nuts, and neither do a couple others I have seen. And what about grains and legumes? I try to get a lot of variety in my diet, and I am looking to see if there are optimal usages for each sort (after a workout I usually have half a can of tuna, a small yogurt, a handful or nuts and usually some salad, perhaps in a tortilla, that includes beans or chick peas). But I am trying to determine if I should be more strategic.

]]> By: Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs - Talk Fitness :: Fitness Community http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-4212 Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs - Talk Fitness :: Fitness Community Wed, 16 Jan 2008 18:13:22 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-4212 [...] Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs - Today, 01:13 PM Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs | SpeedEndurance.com Fish is best, and Whey (isolates?) is [...] [...] Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs – Today, 01:13 PM Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk, Chicken and Eggs | SpeedEndurance.com Fish is best, and Whey (isolates?) is [...]

]]> By:   Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk … by medTRIALS.info http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-74   Comparing Whey, Soy, Casein protein, vs real Fish, Beef, Milk … by medTRIALS.info Tue, 10 Jul 2007 06:02:38 +0000 http://speedendurance.com/2007/07/06/comparing-whey-soy-casein-protein-vs-real-fish-beef-milk-chicken-and-eggs/#comment-74 [...] post by Jimson Lee delivered by Medtrials and [...] [...] post by Jimson Lee delivered by Medtrials and [...]

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