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	<title>Comments on: Creatine &amp; Mixtures for Muscle Recovery</title>
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	<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/</link>
	<description>Success in Track &#38; Field ... and Life</description>
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		<title>By: Jimmy Page</title>
		<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-53360</link>
		<dc:creator>Jimmy Page</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:19:13 +0000</pubDate>
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		<description>Working out regularly and hard leaves me in a constant search for low fat sources of quality creatine and vitamin supplements. After having tried numerous powders and stacks, I finally decided to try the Dr Max Powers Anabolic Stack after doing research about the stack and its ingreidents.  

It seems to give me what I was looking for. I take it an hour before workouts and seem to recover much faster with no muscle soreness and more strength and energy the next day.  Plus its made me huge.  The research I did showed that the creatine included in the Dr Max Powers stack is the most efficient for body building.  I recommend it.</description>
		<content:encoded><![CDATA[<p>Working out regularly and hard leaves me in a constant search for low fat sources of quality creatine and vitamin <a href="http://speedendurance.com/go/supplements" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/supplements';return true;" onmouseout="self.status=''">supplements</a>. After having tried numerous powders and stacks, I finally decided to try the Dr Max Powers Anabolic Stack after doing research about the stack and its ingreidents.  </p>
<p>It seems to give me what I was looking for. I take it an hour before workouts and seem to recover much faster with no muscle soreness and more strength and energy the next day.  Plus its made me huge.  The research I did showed that the creatine included in the Dr Max Powers stack is the most efficient for body building.  I recommend it.</p>
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		<title>By: Fitness Ian Thorton</title>
		<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-50771</link>
		<dc:creator>Fitness Ian Thorton</dc:creator>
		<pubDate>Sat, 10 Oct 2009 20:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-50771</guid>
		<description>Great article! Thanks for posting this

To know more about muscle recovery, you can read the article on this site.

http://worldfitnessnetwork.com/2009/09/the-truth-about-muscle-recovery-time-short-version/</description>
		<content:encoded><![CDATA[<p>Great article! Thanks for posting this</p>
<p>To know more about muscle recovery, you can read the article on this site.</p>
<p><a href="http://worldfitnessnetwork.com/2009/09/the-truth-about-muscle-recovery-time-short-version/" rel="nofollow">http://worldfitnessnetwork.com/2009/09/the-truth-about-muscle-recovery-time-short-version/</a></p>
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		<title>By: Matthew</title>
		<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-39920</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Fri, 14 Aug 2009 01:44:04 +0000</pubDate>
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		<description>I have been taking creatine for some time now. I have to really say it seems to be helping on recovery time as well as looking ripped while working out and shortly afterwards. I think there are far better products out there though.</description>
		<content:encoded><![CDATA[<p>I have been taking creatine for some time now. I have to really say it seems to be helping on recovery time as well as looking ripped while working out and shortly afterwards. I think there are far better products out there though.</p>
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		<title>By: dadeonMuscle Man</title>
		<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-36366</link>
		<dc:creator>dadeonMuscle Man</dc:creator>
		<pubDate>Wed, 22 Jul 2009 08:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-36366</guid>
		<description>No doubt that it helps massively for muscle recovery, but the key is really in knowing when to take it and how much to take. I think the supplement industry has lost their minds because they will do anything to sell products. they need to take responsibility in educating people better.</description>
		<content:encoded><![CDATA[<p>No doubt that it helps massively for muscle recovery, but the key is really in knowing when to take it and how much to take. I think the supplement industry has lost their minds because they will do anything to sell products. they need to take responsibility in educating people better.</p>
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		<title>By: swan</title>
		<link>http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-16444</link>
		<dc:creator>swan</dc:creator>
		<pubDate>Sun, 07 Dec 2008 21:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://speedendurance.com/2007/07/19/creatine-mixtures-for-muscle-recovery/#comment-16444</guid>
		<description>If you want an online health and fitness center that puts together the whole picture of sports nutrition, I can recommend one that&#039;s good. They offer support from experts in the field on all aspects of performance nutrition, including creatine plus &lt;a href=&quot;http://creatine-glutamine.dotfit.com/&quot; rel=&quot;nofollow&quot;&gt;glutamine supplements&lt;/a&gt;. This website gives you the dosage and frequency for taking their supplements with the ingredients stated as they appear on the label of the supplement so there is no mistaking how it should be taken. Not only that but they are able to tell you the best times in your workout routine to actually take your supplements. Plus how to vary your dosages on your days off. There are also volumes of free content about fitness in general as well as hundreds of exercises posted with computer modeling. This website can walk you through the maze of information and products available on the market today and help you meet your individual fitness goals. They also offers other fitness products that may be taken in combination with their creatine plus glutamine for even more dramatic effects.  It&#039;s worth a look.</description>
		<content:encoded><![CDATA[<p>If you want an online health and fitness center that puts together the whole picture of sports <a href="http://speedendurance.com/go/sportsnutrition" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/sportsnutrition';return true;" onmouseout="self.status=''">nutrition</a>, I can recommend one that&#8217;s good. They offer support from experts in the field on all aspects of performance <a href="http://speedendurance.com/go/sportsnutrition" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/sportsnutrition';return true;" onmouseout="self.status=''">nutrition</a>, including creatine plus <a href="http://creatine-glutamine.dotfit.com/" rel="nofollow">glutamine supplements</a>. This website gives you the dosage and frequency for taking their <a href="http://speedendurance.com/go/supplements" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/supplements';return true;" onmouseout="self.status=''">supplements</a> with the ingredients stated as they appear on the label of the supplement so there is no mistaking how it should be taken. Not only that but they are able to tell you the best times in your workout routine to actually take your <a href="http://speedendurance.com/go/supplements" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/supplements';return true;" onmouseout="self.status=''">supplements</a>. Plus how to vary your dosages on your days off. There are also volumes of free content about fitness in general as well as hundreds of exercises posted with computer modeling. This website can walk you through the maze of information and products available on the market today and help you meet your individual fitness goals. They also offers other fitness products that may be taken in combination with their creatine plus glutamine for even more dramatic effects.  It&#8217;s worth a look.</p>
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