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Speedlinking – Abs or Abdominal training workouts and exercises

August 10, 2007 by Jimson Lee Leave a Comment

Speedlinking is a term to define a collection or handful of good posts on a particular topic, very similar to a Blog Carnival.

Here is a collection of workouts, training tips, and technical papers from around the world that focuses on Abs or Abdominal training workouts and exercises.

From Speedendurance.com’s archives:

  • The Abdominal Training FAQ
  • AB Mania

From other archives:

  • Washboard abs and why they are important for runners too! from The Final Sprint
  • The Inner Unit: A New Frontier in Abdominal Training by PAUL CHEK
  • The Outer Unit by PAUL CHEK
  • The Function of the Mid-torso in Sport Activities by ADRIAN FACCIONI
  • Exercise of the Week: The Plank from FitBuff.com
  • Exercise of the Week: Hanging Leg Raises from FitBuff.com

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Jimson Lee

Jimson Lee

Coach & Founder at SpeedEndurance.com
I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.
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Filed Under: Abs & Core Tagged With: speed

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I am a former 200m/400m sprinter, a Masters Athlete and Coach, who has lived in Canada, US, Italy, and now resides in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA), and a member of the Track & Field Writers of America.

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