Speedlinking: The Complete Guide to 400 Meter Training

August 24, 2007 by Jimson Lee

UPDATE: download Clyde Hart’s 60 page Training Manual from the 2007 USATF NPEP Conference.

Speedlinking is a term to define a collection (or handful) of good posts on a particular topic, very similar to a Blog Carnival.

Here is a collection of workouts and race strategies from around the world:

From Speedendurance.com’s archives:

From the Internet:

Complete Speed Training

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