101 Common-Sense Rules for Leaders and Coaches

I came across this great article called The Manager’s Cheat Sheet: 101 Common-Sense Rules for Leaders from InsideCRM.

The last part of it reminded me of my coaching duties:

  • Lead by example.
  • Get your hands dirty.
  • Make a difference to your athletes.
  • Gain your athletes’ trust and respect.
  • Be empathetic to personal problems.
  • Be unique as a manager.
  • Remember that ethics matter above all. No drugs!
  • Be on the lookout for new ideas.
  • Get to know your athletes.

Click here to read the full article.

Jimson Lee

Jimson Lee

Coach & Founder at SpeedEndurance.com
I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.
Jimson Lee
Jimson Lee
Jimson Lee

Here are my recommendations for products & services I've reviewed & used personally that can improve your results. This is a short list since it only includes my top picks.

  • Freelap - Accurately time yourself to 100th of a second (i.e. 9.53)
  • SpeedCoach EMS - the only EMS for training, recovery and rehab
  • GymBoss – Run 400m? The best $19 timer for Circuit Training
  • Complete Speed Training – Complete video set for training speed