I’ll start off with food… my favorite topic!
One of hardest things to get used to was the lack of Starbucks and the “movie theater” grande and venti size giant coffees.
According to the 2007 IAAF List of Prohibited substances, caffeine is not considered a Prohibited substance.
From:
http://www.lokeshdhakar.com/2007/08/20/an-illustrated-coffee-guide/
I thought this was a great beginners guide to drinking expresso drinks!














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