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	<title>Comments on: How to Increase your Vertical Jump with Kettlebells</title>
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	<link>http://speedendurance.com/2008/02/28/how-to-increase-your-vertical-jump-with-kettlebells/</link>
	<description>Success in Track &#38; Field ... and Life</description>
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		<title>By: John Roe</title>
		<link>http://speedendurance.com/2008/02/28/how-to-increase-your-vertical-jump-with-kettlebells/#comment-16109</link>
		<dc:creator>John Roe</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:52:23 +0000</pubDate>
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		<description>I never considered that kettlebells would be useful in increasing vertical jump height. Does the awesomeness of these things know no bounds?!

Great article!</description>
		<content:encoded><![CDATA[<p>I never considered that kettlebells would be useful in increasing <a href="http://speedendurance.com/go/jumpmanual" style="" target="_blank" rel="nofollow" onmouseover="self.status='http://speedendurance.com/go/jumpmanual';return true;" onmouseout="self.status=''">vertical jump</a> height. Does the awesomeness of these things know no bounds?!</p>
<p>Great article!</p>
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