Comments on: How Much Sleep Do I Need? http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/ Success in Track & Field ... and Life Tue, 22 May 2012 23:36:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Data 24 x 7 = Excitement (for me anyway) + More interesting blog posts « Fit by 40 http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-66588 Data 24 x 7 = Excitement (for me anyway) + More interesting blog posts « Fit by 40 Sun, 10 Jan 2010 04:22:26 +0000 http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-66588 [...] an athlete, sleep is every bit as important as training.  The more you train, the more sleep you should get.  Sleep is when we recover from training, [...] [...] an athlete, sleep is every bit as important as training.  The more you train, the more sleep you should get.  Sleep is when we recover from training, [...]

]]> By: Tart Cherry Juice Benefits - The Next Health Antioxidant? | SpeedEndurance.com http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-16468 Tart Cherry Juice Benefits - The Next Health Antioxidant? | SpeedEndurance.com Mon, 08 Dec 2008 17:15:46 +0000 http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-16468 [...] to my marathon runner friends to lessen the pain in their quads 1-2 days after their race. And for sleep, I simply take Melatonin or Sleepzyme if I need to induce sleep prior to International travel going [...] [...] to my marathon runner friends to lessen the pain in their quads 1-2 days after their race. And for sleep, I simply take Melatonin or Sleepzyme if I need to induce sleep prior to International travel going [...]

]]> By: How Much Sleep Do I Need? | SpeedEndurance.com at sleep and recovery http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-11872 How Much Sleep Do I Need? | SpeedEndurance.com at sleep and recovery Fri, 22 Aug 2008 19:10:17 +0000 http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-11872 [...] How Much Sleep Do I Need? | SpeedEndurance.com. [...] [...] How Much Sleep Do I Need? | SpeedEndurance.com. [...]

]]> By: authorityreviews http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-6335 authorityreviews Wed, 19 Mar 2008 14:39:08 +0000 http://speedendurance.com/2008/03/19/how-much-sleep-do-i-need/#comment-6335 Nice Post Nice Post

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