Comments on: Usain Bolt 100m 10 meter Splits and Speed Endurance http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: mane prashant http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232917 mane prashant Fri, 20 Jan 2012 03:22:32 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232917 again usain his record break 100meter in 8 sec thats the challenge of the world again usain his record break 100meter in 8 sec thats the challenge of the world

]]> By: mane prashant http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232916 mane prashant Fri, 20 Jan 2012 03:21:06 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232916 no asafa powell is not fast run like usain bolt becoz usain is get full extention & when he start 100 meter & also he is don't focused on other compititors.......... no asafa powell is not fast run like usain bolt becoz
usain is get full extention & when he start 100 meter &
also he is don’t focused on other compititors……….

]]> By: mane prashant http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232911 mane prashant Fri, 20 Jan 2012 03:13:15 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-232911 no asafa powell is not fastwer than usain bolt....... becoz usain is means that, when usain start 100meter then usain get full extention, also he don't focused on other compititors..... & he is very very great man..... no asafa powell is not fastwer than usain bolt…….
becoz usain is means that, when usain start 100meter then usain get full extention, also he don’t focused on other compititors…..
& he is very very great man…..

]]> By: Will http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-214783 Will Sat, 24 Dec 2011 04:23:28 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-214783 Do you have the 10m splits for Michael Johnson and Usain Bolt over 200m? I always thought that Michael ran mid-race splits faster than anyone over any distance. It just seemed that he held his top speed over a longer period than anyone. Do you have the 10m splits for Michael Johnson and Usain Bolt over 200m? I always thought that Michael ran mid-race splits faster than anyone over any distance. It just seemed that he held his top speed over a longer period than anyone.

]]> By: Do world-class sprinters really move their legs no faster than ordinary runners? : Science-Based Running http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-160083 Do world-class sprinters really move their legs no faster than ordinary runners? : Science-Based Running Thu, 28 Jul 2011 19:23:34 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-160083 [...] mph over 50 meters or so, but that would be about it. Bolt, on the other hand, attained a pace of .82 seconds per 10 meters during his world-record sprint: 27.3 miles per hour, or nearly twice as fast as I can [...] [...] mph over 50 meters or so, but that would be about it. Bolt, on the other hand, attained a pace of .82 seconds per 10 meters during his world-record sprint: 27.3 miles per hour, or nearly twice as fast as I can [...]

]]> By: So you think you’ve got 400m potential? | sprintcoaching http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-146689 So you think you’ve got 400m potential? | sprintcoaching Fri, 06 May 2011 22:35:45 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-146689 [...] 200m = 100m time x 2 (+/- 0.2) [...] [...] 200m = 100m time x 2 (+/- 0.2) [...]

]]> By: tim http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-121936 tim Sun, 31 Oct 2010 10:31:04 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-121936 #Amr. mate you have misinterpreted the entire article. It has never been said that speed endurance wins the race. it is a no brainer that the equation is speed + speed endurance. it is possible for an athlete to win a 100m with a far slower top speed than another, but greater speed endurance, and vice versa. consider a race where an athlete loses an average of 0.03s per 10m segment from 30-60m but gains an average 0.03s from 60 to 100m, given that they have the same start. The first athlete never goes any faster than, say, 0.90s per 10m whereas the second goes at least as fast as 0.87s per 10m. as the athletes decelerate towards the end of the race, it appears as if the athlete with the slower top speed is speeding up, when in reality he's just not decelerating as much as the others. Carl Lewis is a classic example of this. at the end of races he was actually slowing down- like the rest, the difference was that he slowed less than the others. the opposite is also true, if you hit tops speed earlier than the others, or your top speed is greater than the others, then you can still win even with the worst speed endurance. But the key is a mix of speed and good speed endurance. No one ever has been able to run 100m without slowing down, and until then, the race will always have a speed endurance component. Whether it negates an athlete's acceleration or top speed is the question. #Amr.
mate you have misinterpreted the entire article.
It has never been said that speed endurance wins the race. it is a no brainer that the equation is speed + speed endurance. it is possible for an athlete to win a 100m with a far slower top speed than another, but greater speed endurance, and vice versa.
consider a race where an athlete loses an average of 0.03s per 10m segment from 30-60m but gains an average 0.03s from 60 to 100m, given that they have the same start. The first athlete never goes any faster than, say, 0.90s per 10m whereas the second goes at least as fast as 0.87s per 10m. as the athletes decelerate towards the end of the race, it appears as if the athlete with the slower top speed is speeding up, when in reality he’s just not decelerating as much as the others. Carl Lewis is a classic example of this. at the end of races he was actually slowing down- like the rest, the difference was that he slowed less than the others.
the opposite is also true, if you hit tops speed earlier than the others, or your top speed is greater than the others, then you can still win even with the worst speed endurance. But the key is a mix of speed and good speed endurance. No one ever has been able to run 100m without slowing down, and until then, the race will always have a speed endurance component. Whether it negates an athlete’s acceleration or top speed is the question.

]]> By: john http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-119733 john Tue, 12 Oct 2010 17:43:35 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-119733 i can run 100m in 12.02s. i timed my self for 30m and i found that i i could run it in 3.91s, is that possible or have i timed it wrong i can run 100m in 12.02s. i timed my self for 30m and i found that i i could run it in 3.91s, is that possible or have i timed it wrong

]]> By: Eddie http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-116744 Eddie Wed, 01 Sep 2010 02:55:36 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-116744 @Jacob Dude both Tyson Gay and Usain Bolt have run over 44kph!!! They're both faster than Bailey ever was even at his top speed. Even if Bailey got a better start, who's to say that he would of still reached that top speed? Just accept that Bolt is the fastest man in recorded history. @Jacob

Dude both Tyson Gay and Usain Bolt have run over 44kph!!! They’re both faster than Bailey ever was even at his top speed. Even if Bailey got a better start, who’s to say that he would of still reached that top speed? Just accept that Bolt is the fastest man in recorded history.

]]> By: Jacob http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-115593 Jacob Sat, 14 Aug 2010 00:42:03 +0000 http://speedendurance.com/2008/08/22/usain-bolt-100m-10-meter-splits-and-speed-endurance/#comment-115593 How convenient to leave Donovan Bailey out of this. What exactly is Bolt's highest top end speed? There have been many different numbers thrown around but there seems to be nothing official. Until there is proof of something better than 43.6 kph I'll always see Bailey as the fastest man in history. 9.84 sounds slow now but at Atlanta he was practically last after 30 metres, rounded them up and won clearly. Bolt had a great start and only ran .15 seconds faster. How convenient to leave Donovan Bailey out of this. What exactly is Bolt’s highest top end speed? There have been many different numbers thrown around but there seems to be nothing official. Until there is proof of something better than 43.6 kph I’ll always see Bailey as the fastest man in history. 9.84 sounds slow now but at Atlanta he was practically last after 30 metres, rounded them up and won clearly. Bolt had a great start and only ran .15 seconds faster.

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