Comments on: Strength and Endurance = STREND Fitness Challenge http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jimson Lee http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109606 Jimson Lee Thu, 03 Jun 2010 12:36:26 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109606 That's a far trip. I emailed the people at STREND for more info. That’s a far trip. I emailed the people at STREND for more info.

]]> By: MICHAEL TAYLOR http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109605 MICHAEL TAYLOR Thu, 03 Jun 2010 12:34:25 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109605 Hi Jimson - thanks for your reply and the date of the Strend Challenge. However, I live in South Afica and that is why I am enquiring about the World Chapionships. Can you assist with any details? Thanks - Michael Hi Jimson – thanks for your reply and the date of the Strend Challenge. However, I live in South Afica and that is why I am enquiring about the World Chapionships. Can you assist with any details?
Thanks – Michael

]]> By: Jimson Lee http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109604 Jimson Lee Thu, 03 Jun 2010 12:27:50 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109604 @Michael - There is a STREND on JUNE 5, 2010 in San Francisco. @Michael – There is a STREND on JUNE 5, 2010 in San Francisco.

]]> By: MICHAEL TAYLOR http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109602 MICHAEL TAYLOR Thu, 03 Jun 2010 12:00:38 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-109602 Hi - please can you give details and results of the latest STREND FITNESS CHALLENGE WORLD CHAMPIONSHIPS, and how can you enter this competition? Hi – please can you give details and results of the latest STREND FITNESS CHALLENGE WORLD CHAMPIONSHIPS, and how can you enter this competition?

]]> By: STREND Fitness Challenge - September 12, 2009 | SpeedEndurance.com http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-38996 STREND Fitness Challenge - September 12, 2009 | SpeedEndurance.com Mon, 10 Aug 2009 20:00:27 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-38996 [...] you are interested in trying out the STREND fitness challenge, there is one on Saturday September 12, 2009 in Livermore, California.  If you can run 5K [...] [...] you are interested in trying out the STREND fitness challenge, there is one on Saturday September 12, 2009 in Livermore, California.  If you can run 5K [...]

]]> By: Jimson Lee http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-37715 Jimson Lee Thu, 30 Jul 2009 22:00:30 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-37715 @Fred - pull ups are palms facing away from the body. Chin ups face the body. @Fred – pull ups are palms facing away from the body. Chin ups face the body.

]]> By: Fred http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-37681 Fred Thu, 30 Jul 2009 16:42:56 +0000 http://speedendurance.com/2009/07/30/strength-and-endurance-strend-fitness-challenge/#comment-37681 I love the concept. Even though it's not up for debate, I would reduce the 3 mile run to a 3K run. I shudder to think of what my anemic score would be for the Strend challange. 120 reps sounds like an overall impressive feat. What if I start with 12 reps and work my way up from there? lol Are the close grip chins done with the palms towards or away from the body? I love the concept. Even though it’s not up for debate, I would reduce the 3 mile run to a 3K run. I shudder to think of what my anemic score would be for the Strend challange. 120 reps sounds like an overall impressive feat. What if I start with 12 reps and work my way up from there? lol

Are the close grip chins done with the palms towards or away from the body?

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