Comments on: Men’s Sprint Track Spikes for 100, 200, 400 meters (Review)

By: Justin Richardson

Justin Richardson — Sat, 24 Dec 2011 04:10:37 +0000

Hey i was wondering with the fixed spikes in the Asics Japan lite-ning would they still be suitable for sprinting on grass or would it be more advisable to use the Japan lite-ning 3′s because all of the spikes are removable

By: Jimson Lee

Jimson Lee — Fri, 29 Jan 2010 08:27:08 +0000

@Nicola - It's a good spike with a well designed spike plate for hurdlers (for landing). It's a bit on the heavy side, being 8 oz, but it's very durable for the hurdles. http://speedendurance.com/go/superfly

By: Nicola Lux

Nicola Lux — Fri, 29 Jan 2010 07:46:22 +0000

Hi, I’m going to buy the Nike Superfly R2 for an elite 100 m. hurdler (u18), did anybody test it? can you tell me anithing about that shoe for 100/110 m hurdlers?
thank you
Nicola
Italy

By: Jimson Lee

Jimson Lee — Sat, 12 Dec 2009 23:07:38 +0000

@Adarian – I saw some of your spikes in Spokane in 2008, and they looked very promising. I will wait until I make my M50 comeback for 400 meters!

By: adarian

adarian — Fri, 11 Dec 2009 16:44:12 +0000

I can design and make a track spike that weighs 2.5 ounces. a running shoe that weighs 4 ounces and a basketball shoe that weighs 6 ounces without all the technology that shoe company have.

I can even design a shoe that will actually improve ones ability to play a sport.
From tennis to golf.

They most important thing is that it looks good, is comfortable and will reduce lower limb injuries and fatigue.