Happy Birthday Jeremy! Hard to believe he’s only 26 years old today with his impressive resume.
Here is a good 6 minute interview (in 2 parts) from 400 meter specialist Jeremy Warnier.
I wonder if this is a shameless plug for Adidas as he talks about:
- his training
- the secret to the 400 meters
- strength vs speed runners, or both if you are lucky
- his custom made Adidas Lonestar spikes
- adidas Techfit compression clothing line, and if it helps his recovery
- when he specifically wears Adidas Techfit shorts (speed, speed endurance, and special endurance training sessions)
- race tactics
- upcoming challenges
- the feeling of success
This video was filmed prior to the 2009 outdoor season.
If you are a JW fan, you’ll enjoy this video. If you’re not, well, what can I say?
Here is Part 1 from YouTube and Part 2.
Wearing baggy shorts for endurance type stuff keeps lactic acid from staying in one place? So, that means techfit shorts would cause that? I am hoping he means hydrogen buildup and high lactate levels, for the sake of coaches who hear this.