http://speedendurance.com/2010/02/08/dehydration-and-the-lesser-known-disgusting-tasting-cure/ Success in Track & Field ... and Life Sun, 12 Feb 2012 03:57:39 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://speedendurance.com/2010/02/08/dehydration-and-the-lesser-known-disgusting-tasting-cure/#comment-109669 Jimson Lee Fri, 04 Jun 2010 18:46:55 +0000 http://speedendurance.com/2010/01/24/dehydration-and-the-lesser-known-disgusting-tasting-cure/#comment-109669 if you have a night meet, I would drink Pedialyte during the day, only a few swishes at a time, but during the afternoon/night at the track, stick to Gatorade or Powerade or other familiar drinks. if you have a night meet, I would drink Pedialyte during the day, only a few swishes at a time, but during the afternoon/night at the track, stick to Gatorade or Powerade or other familiar drinks.

]]> http://speedendurance.com/2010/02/08/dehydration-and-the-lesser-known-disgusting-tasting-cure/#comment-109661 Francis Fri, 04 Jun 2010 16:09:02 +0000 http://speedendurance.com/2010/01/24/dehydration-and-the-lesser-known-disgusting-tasting-cure/#comment-109661 Should I use Pedialyte on competition day. Let's say, I am running a 400m then a 200m, and it's a very hot day, would it be a good thing to take it? Or, sometimes after a very hard 400m, I feel like I am going to throw up, will Pedialyte help me in those situations? Should I use Pedialyte on competition day. Let’s say, I am running a 400m then a 200m, and it’s a very hot day, would it be a good thing to take it? Or, sometimes after a very hard 400m, I feel like I am going to throw up, will Pedialyte help me in those situations?

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