Comments on: Interview with World Record Holder Alicia Weber

By: Alicia Weber “The Machine” – World Records – The Weber Way to Wellness

Sat, 07 Apr 2012 02:54:53 +0000

[...] – Pushups on Medicine Balls – Pushups, 1-minute while balancing on 3 medicine balls (with 22 cm diameter) Current Record with RecordSetter.com: 52 See Video Former Record: 38 reps on May 7, 2011 Clermont, FL, Former record: 35 reps March 6, 2010 VIDEO 1 VIDEO 2 *Pushups, 1-minute while balancing on 3 medicine balls (with 22cm diameter) with an elevated leg 25 reps March 9, 2010 (Details on this are in rare strength feat section here) *Pushups, 1-minute while balancing on 2 medicine balls (with 22cm diameter)with an elevated leg 25 reps (The chest must touch medicine ball for rep to count details here) VIDEO DEMO Former Record: 10 Nov 19, 2010 at Live Show, Former Record: 6 March 9, 2010 Read More about Alicia’s Medicine Ball Records here [...]

By: Alicia Weber – 24 World Records in 2010 & 10 Sports in 2009 – The Weber Way to Wellness

Sun, 09 Jan 2011 04:21:02 +0000

[...] Feb 6-March 9, 2010-Alicia Weber started her 33 day “5 Areas of Physical Fitness Challenge” with a 30 minute pull up world record enroute to a new mind-blowing 1 hour pull up record where she blew away her old record by 161 reps for 721 reps. The one hour event is very grueling because you need to find a pace and keep it the whole hour. She kept a pace of 12 reps a minute. Then, 21 days later she did another mind blowing endurance feat with 680 chin ups in an hour (145 reps over her former record)! These 1 hour events are taxing on the muscles, but she is so well trained that in between these two endurance feats, she wasn’t recovering, but setting more records (one every 2 and ½ days)! In between these feats, she set 6 world records ( 2 shorter duration chin up WRs, 2 single-leg speed jump rope WRs, a jump rope running WR, and a Ring Dip (L-feat) 1 minute WR)!! Then, March 1-9, Alicia set 4 more world records in pushups as she increased the level of difficulty by adding medicine balls to pushups. [...]

By: Alicia Weber’s 45 Minutes of Maximum Strength World Records! – The Weber Way to Wellness

Thu, 16 Sep 2010 00:10:15 +0000

[...] pullups/chinups and handstand pushups will not be published because those categories are not open. The international governing body needs to restrict categories and the rules are very strict. Alicia’s Ring L position Dips were declined a world record, since not all the reps were [...]