This is a summary of all the articles for Aug 2010 sorted by topic. Duplicates may occur if an article has multiple categories.
400 Meters
Coaching
- Increase Stride Rate to Decrease Injuries?
- The Hang in Long Jump – A Contrast in Styles
- Optimal Speed and Tempo Runs
- Tom Tellez and Weekly Training Cycles (The Microcyle)
- Michael Johnson’s Speedwork Training
- Weight Training, Reps, Intensity and Benefits
- Glen Mills on Tall Sprinters having an Advantage
- Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)
- Darren Campbell on Christophe Lemaitre
Track and Field, Olympic History, Shoes & Spikes
- How much Horsepower does Usain Bolt Generate?
- David Rudisha 800m World Record Video: 1:41.01
- How Do You Determine the Worlds Fastest Man?
- Increase Stride Rate to Decrease Injuries?
- The Hang in Long Jump – A Contrast in Styles
- David Rudisha 800m World Record Video: 1:41.09
- Women’s Track and Field – Underpaid and No Respect
- Optimal Speed and Tempo Runs
- Tom Tellez and Weekly Training Cycles (The Microcyle)
- Maximum Speed Predictor for 100 meter times and Soccer Players
Training, Core & Weight Training, Recovery, and Injury Prevention
- Increase Stride Rate to Decrease Injuries?
- PODCAST: Stuart McGill, the Lower Back Spine Doctor
- Tom Tellez and Weekly Training Cycles (The Microcyle)
- Michael Johnson’s Speedwork Training
- Weight Training, Reps, Intensity and Benefits
- White Noise – Best Kept Secret for Sleeping (and Office Cubicles)
- Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)
- More on Stretching – Microstretching
Podcasts, Interviews & Videos
- David Rudisha 800m World Record Video: 1:41.01
- David Rudisha 800m World Record Video: 1:41.09
- PODCAST: Stuart McGill, the Lower Back Spine Doctor
- Tyson Gay upsets Usain Bolt in Stockholm 9.84 100 meter [Video]
- Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)
- Marita Koch 400 meter Resume at European Championships
- 4×100m Relay: Thoughts on the European Athletics Championships
Nutrition, Supplements, Health & Wellness
- PODCAST: Stuart McGill, the Lower Back Spine Doctor
- White Noise – Best Kept Secret for Sleeping (and Office Cubicles)
- More on Stretching – Microstretching












