Interview with Ashton Eaton

Ashton Eaton successful season was similar to 110m hurdler Aires Merritt but in reverse order. 

He set the World record first, making him the obvious favorite in London, followed by winning the Olympic gold medal in the decathlon.

Below is a great interview of Ashton Eaton from the WIRED Health Conference: Living By Numbers

It’s a great interview, especially answering some interesting questions:

  • his opinion on Modern Pentathlon (one event is equestrian)
  • trying to get a massage on Day 2 of the Decathlon in London 2012
  • his longest run?  1.7 miles was his longest run in 2 years … usually it’s 3x300m or 300-350-250
  • his “hardest” events:  the throws? pole vault?  high jump?
  • whether he has plans on coaching after his Decathlon career (remember, he’s only 24 years old)

Just a recap from his 9039 from the USATF 2012 Olympic Trials (in the piss pouring rain), here are his marks in perspective, as he is asked on whether he should improve on his “strong” events or “weak” events.

ashton-eaton-wr

Almost 5 events over 1000 points, 2 events at 850 points, and 3 “weak” events in the throws (circled in red, above).

This remarkable athlete can surely go 9300 points before his career is up just by improving his throwing events.

Tracking Star: Ashton Eaton, Winner of Olympic Decathlon


Jimson Recommends

Here are my recommendations for products and services I've reviewed and used personally that can improve your results. This is a short list since it only includes my top picks.

  • Freelap - Accurately time yourself to 100th of a second (i.e. 9.53)
  • SpeedCoach EMS - the only EMS for training, recovery and rehab
  • GymBoss – Run 400m? The best $19 timer for Circuit Training
  • Complete Speed Training - a great 12 DVD reference for any coach

Comments

  1. Mark McClusky says:

    Hey, as the person who did the interview, glad you liked it!

    M

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