Success in Track & Field ... and Life
A recent study has been carried out which has supposedly debunked the whole purposeful practise ‘rule’ is now doing the rounds. I saw it on the Science of Sport Facebook page under the heading RULE …
Continue Reading about Has the 10,000 hour “Rule” been Debunked? →
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury Athletics, and Running Club and Track and Field …
Continue Reading about Plastic Brits and the Postcode Lottery →
This guest blog was written by Adarian Barr, Assistant Track Coach, Jump/Hurdles/Multi-events at the University of North Carolina in Pembroke. To read Adarian’s past articles, click here as well as …
Continue Reading about Backside Action is the Key to Force Application →
This article is guest blogged by Travis Hansen, author of The Speed Encyclopedia. He also wrote Why Acceleration is More Important than Top Speed in Most Sports and Building Your Horsepower – The …
Continue Reading about Should Athletes Sprint on Their Heels? →
THE KEY TO SPEED? ELITE SPRINTERS ARE UNLIKE OTHER ATHLETES — DELIVER A FORCEFUL PUNCH TO THE GROUND DALLAS (SMU) —The world’s fastest sprinters have unique gait features that account for their …
Continue Reading about World-Class Sprinters Attack Ground to Maximize Impact Forces, Speed →
When it comes to false starts, usually it’s the athlete’s fault for the false start. But sometimes the fault can be blamed on the starter who holds the athletes longer than 1.89 seconds in the SET …
Continue Reading about Stockholm Diamond League: Did they Hold the Set Position Too Long? →
