About
SpeedEndurance.com is based out of Vancouver, Canada Rome, Italy and founded by Jimson Lee.
In short, it’s the book I never wrote. Yet.
Who the heck is Jimson Lee?
Jimson is a Masters Athlete, Coach and President the Metro Athletic Club based in Vancouver, BC. You can also say Jimson is mentor, historian and storyteller.
Jimson is also a writer for The Final Sprint, and writes guest articles for The Science of Sport and other popular Track and Field sites.
Why does SpeedEndurance.com sound familiar?
This Blog has been quoted in Yahoo Sports (Rivals.yahoo.com), Sports Illustrated (sportsillustrated.cnn.com), Yahoo’s College Football (collegefootball.rivals.com), the San Jose Examiner, and Wikipedia.org.
Zen Habits ranks SpeedEndurance.com as one of the 20-plus Amazing Fitness Blogs to Inspire You
As well, Sprintstrong.com ranks Jimson as one of the Top 20 Online Speed Experts.
SpeedEndurance.com’s work was referenced in the printed edition of the Globe and Mail (Canada’s National newspaper) and GeezerJock magazine.
What this site is about
This site is a fun, no-nonsense, useful, and interesting approach to Track & Field, lifestyle, health, and fitness.
Generally, the posts will vary on a weekly basis with topics of:
- Speed & speed endurance training tips and actual workouts
- Analysis, commentary and videos of elite performances
- Supplements and nutrition
- Weight training & circuit training workouts
- Product reviews of books, DVDs, and training gadgets
- Injury prevention and recovery
- Leadership, sports psychology and success
- Olympic history
I was inspired to write these articles after 30 years of experience and being fed up of seeing gimmicks presented by personal trainers always trying to sell you a gadget. As well, I was fed up of seeing the million books on fad diets even though some have good ideas and intentions.
I’m not selling anything, though the articles here on this site alone can easily fill up a book or two. No gizmo’s, no quick fix, no magic pills. All the information provided here on this site is free of charge.
To make an analogy in the Computer world, I am taking an Open Source approach such as Linux and offering a service for free. I will at times, however, use the Microsoft approach if I plan to copy something :)
Speedendurance.com is on Facebook. Visit:
More Information:
Frequently Asked Questions
- Where are you located?
- Who the heck is Jimson Lee?
- Why does SpeedEndurance.com sound familiar?
- What this site is about?
- Why is everything free?
- Do you do private on-line coaching?
- Do you do Product reviews?
- Will you publish charity, free announcements, or relevant press releases?
- What is the difference between the daily newsletter and monthly newsletter?
- How can I read Speedendurance.com?
- Are you available for interviews, speaking engagements, or presentations?
- Where did you get your Wordpress blog theme?
- Do you accept advertising on your blog?
- If everything is free, how do you make money from the Blog?
-
Where are you located?
SpeedEndurance.com is based out of
Vancouver, CanadaRome, Italy and founded by Jimson Lee. In short, it’s the book I never wrote. -
Who the heck is Jimson Lee?
Jimson is a Masters Athlete, Coach and President the Metro Athletic Club based in Vancouver, BC. You can also say Jimson is mentor, historian and storyteller.
Jimson is also a writer for The Final Sprint, and writes guest articles for The Science of Sport and other popular Track and Field sites.
-
Why does SpeedEndurance.com sound familiar?
This Blog has been quoted in Yahoo Sports (Rivals.yahoo.com), Sports Illustrated (sportsillustrated.cnn.com), Yahoo’s College Football (collegefootball.rivals.com), the San Jose Examiner, and Wikipedia.org.
On the paper media side, SpeedEndurance.com’s work was referenced in the printed edition of the Globe and Mail (Canada’s National newspaper) and GeezerJock magazine.
Zen Habits ranks SpeedEndurance.com as one of the 20-plus Amazing Fitness Blogs to Inspire You
As well, Sprintstrong.com ranks Jimson as one of the Top 20 Online Speed Experts.
-
What this site is about?
This site is a fun, no-nonsense, useful, and interesting approach to Track & Field, lifestyle, health, and fitness.
Generally, the posts will vary on a weekly basis with topics of:
- Speed & speed endurance training tips and actual workouts
- Analysis, commentary and videos of elite performances
- Supplements and nutrition
- Weight training & circuit training workouts
- Product reviews of books, DVDs, and training gadgets
- Injury prevention and recovery
- Leadership, sports psychology and success
- Olympic history
-
Why is everything free?
The articles here on this site alone can easily fill up a book or two. No gizmo’s, no quick fix, no magic pills. All the information provided here on this site is free of charge.
To make an analogy in the Computer world, I am taking an Open Source approach such as Linux and offering a service for free. I will at times, however, use the Microsoft approach if I plan to copy something :)
-
Do you do private on-line coaching?
I've resisted for years, because of time limitations, but I have since changed my mind. The athletes I coach must be serious and committed. More information can be found here
-
Do you do Product reviews?
-
Will you publish charity, free announcements, or relevant press releases?
-
What is the difference between the daily newsletter and monthly newsletter?
-
How can I read Speedendurance.com?
First, this site is optimzed for the optimized for iPhone, Blackberry and other mobile devices.
Other ways to read the content are:
-
Are you available for interviews, speaking engagements, or presentations?
-
Where did you get your Wordpress blog theme?
-
Do you accept advertising on your blog?
-
If everything is free, how do you make money from the Blog?
This blog started out as the book I never wrote, and was not on the Internet. When it became public, I used ads and affiliate commissions as a fundraiser for my track team. The best money makers are Adsense, Afilliates such as Amazon, Chitika for search traffic, Aweber for newsletters, MaxBlogPress Ninja for keywords... this is only a partial list.
1 - Notification of when your question has been answered. (Optional)
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