The Benefits of Stretching
September 17, 2007 by Special Guest
Guest Blogger Scott White from Scottsdale, Arizona, goes in detail on the benefits stretching. Last month, he wrote about the benefits of Flax Seed Oil.
Active Stretching
Active stretching is also referred to as static active stretching. An active stretch is one where you assume a position and then hold that position with no assistance other […]
How To Run A Faster 40 Yard Dash In 2 Easy Steps
September 11, 2007 by Special Guest
UPDATE Jan 20, 2008: Be sure to read Football Combine: How to Run a Faster 40 Yard Dash
For many high school and college football players, running a faster 40-yard dash is all that stands between them and moving up to the next level. No matter how solid a player’s on-field resume, a slow time […]
Antioxidants: The Best Anti-aging Secret
July 5, 2007 by Special Guest
For people trying to stay young within themselves both their heart and their spirit are what matters. However, staying young on the outside has its challenges. Keeping your skin looking young is certainly a daunting task. Many people are successful in achieving this without anyone else even knowing, and when various people inquire as to […]
Athletics: A Gateway To A World Of Oppourtunity
June 25, 2007 by Special Guest
Importance of College AthleticsThe opportunity to play football at the college level was an experience that has undoubtedly played a major role in shaping me into the successful leader I am today. Growing up, I had always done well in the classroom, but, school was not a motivating factor for me. In my naïve mind, […]
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