Success in Track & Field ... and Life
If you missed the excerpt from the upcoming book The Sprinters Compendium, here is the link to the Free Chapter. (over 6000 people have downloaded this already) If you missed Ryan Banta’s last two …
Continue Reading about How to Train the 400/800 meters Double →
This excerpt is from the upcoming book The Sprinters Compendium, due to be released one day not too far in the distant future. If you missed Ryan Banta’s last two videos & presentation, go to …
Continue Reading about The Start and Acceleration – Chapter 3 (Free Download) →
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles, so you don’t have to. If any of these articles …
Continue Reading about Sprinting: 10 Research Articles for Effective Sprint Training [Part 15] →
October is the 48th anniversary of the 1968 Summer Olympic Games in Mexico City. You've probably seen the highlights on Facebook. Those Games will be best remembered by the Tommie Smith & John …
Continue Reading about 6 x 400m Races in 5 Consecutive Days? →
What a great 9 days of competition. Perhaps the reason why it's so special because it's every 4 years? These are, after all, the Olympic Games, where once upon a time, war was paused to allow the …
The US Olympic Trials are over. This is the toughest Olympic team to make for track and field. So many finalists who came 4th to 8th position would be running at Rio 2016 if they …
Continue Reading about US Olympic Trials Lane Draw for the 400 meters →
