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How to Build a Winning Team
How do you build a great successful team? How do you become a great leader? If you were a Major League Baseball team with an unlimited payroll, could you win the World Series year in and year out? …
Planning Training and Racing for Quality 400 Meters
Lee Evans is a double Gold medalist in the 400 meters (World Record) and 4 x 400 meters relay (World Record) at the 1968 Olympics in Mexico City. Normally, I don't cut and paste an article if the …
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Pre-Race Jitters and How to Calm Them
In my early years of running the 400m, my biggest problem was getting ridiculously nervous before the race. However, once the gun went off, I was fine as sprinting is a "hind brain" activity... …
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Attitude
The best example of attitude that I have ever witnessed was American Decathlete Dan O'Brien. As the 1991 World Champion in his event and the alarming favorite to win the 1992 US Olympic Trials (and …
10 Success Tips
According to Brian Tracy, a leading expert on the development of human potential, highly successful people think differently than others. They are habitual optimists and generally have a …
