This is part 15 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, … [Read more...]
Interview with Steve Walters, Paralympian Guide for Visual Impaired
This is part 14 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, … [Read more...]
Interview with Jothy Rosenberg: Who Says I Can’t?
This is part 13 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, … [Read more...]
Vince Anderson on Training Acceleration and Sprinting [PODCAST]
Thank you Ian Dube and Mike Goss from USATF-GA (Georgia) for this Vince Anderson podcast. Please visit their website at www.usatfga.org and their … [Read more...]
Interview with Bill Collins, former WR holder and Masters Sprinter
This is part 12 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, … [Read more...]
Latif Thomas on Sprint Development [PODCAST]
Again, I want to thank Ian Dube and Mike Goss from USATF-GA (Georgia) for this podcast. Visit their website at www.usatfga.org and their … [Read more...]
Introducing SpeedEndurance TV Daily Video Series on Coaching
Starting today, I am launching a new video series called SpeedEndurance TV. It will be a daily video where I provide a training tip, or I’ll answer … [Read more...]
Interview with Doug Logan, former CEO of USATF
This is part 10 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, … [Read more...]
Interview with Liam Collins, 400mH, Bobsled, Faces of Disco
This is part 9 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]
Why are Jamaicans so Fast? Interview with Donovan Bailey
Yesterday, Stuart McMillan posted a great article on his blog, www.mcmillanspeed.com. It’s a long read, as he interviews 1996 double gold Olympic … [Read more...]
Interview with Kevin Tyler, former UKA Head of Coaching
This is part 8 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]
Interview with Chip Jenkins, former 600m AR, Olympic Gold Medalist
This is part 7 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]
Legends of Athletics – Interview with Maurice Greene
If you have 10 minutes to spare, then this video of Maurice Green from the IAAF is a good one. The IAAF Academy had plenty of videos of past and … [Read more...]
Conversation with Kebba Tolbert & Latif Thomas (Part 4 of 4)
Click Here for Part 1. Click Here for Part 2. Click Here for Part 3. Please remember, this is a transcript, and it was never meant to be an … [Read more...]
Interview with April Holmes, Paralympic 100m Gold Medalist
Today is International Women’s Day (IWD) around the world. In the past, I wrote about Athletes-turned-Coach Irena Szewinska and Margot Wells … [Read more...]
Conversation with Kebba Tolbert & Latif Thomas (Part 3 of 4)
Click Here for Part 1. Click Here for Part 2. Please remember, this is a transcript, and it was never meant to be an article, so the grammar … [Read more...]
Interview with Craig Pickering, UK Sprinter and Bobsledder
This is part 5 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]
Conversation with Kebba Tolbert and Latif Thomas (Part 2 of 4)
Click Here for Part 1. Please remember, this is a transcript, and it was never meant to be an article, so the grammar isn’t perfect. The … [Read more...]
Interview with Mike Hurst, Journalist and 400 meter Coach
This is part 4 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]









