PODCAST - 400 meter Training with Iwan Thomas

November 18, 2008 by Jimson Lee

Iwan Thomas is the current UK record holder at 400 meters with a time of 44.36 seconds. His best year was definitely 1998 where he won the gold at all 3 major “championship meets” that year, notably the IAAF World Cup, European Championships and Commonwealth Games.

He also won a silver medal at the 1996 […]

400 meter Training with Iwan Thomas [40:26m]: Play Now | Play in Popup | Download

Written by Jimson Lee · Filed Under 400 meters, Coaching, Featured Story, Interviews, Podcasts, Track and Field | 1 Comment

PODCAST: Frans Bosch - Author, Biomechanist, Coach

November 4, 2008 by Jimson Lee

Frans Bosch is a professor of biomechanics and motor learning at Fontys University for Applied Science in The Netherlands. He is also the co-author of “Running: Biomechanics and Exercise Physiology in Practice” with Ronald Klomp. His book “Running” is widely regarded as one of the top sprinting resources for coaches worldwide. An anatomical illustrator, […]

Frans Bosch [44:26m]: Play Now | Play in Popup | Download

Written by Jimson Lee · Filed Under Book Reviews, Coaching, Featured Story, Interviews, Podcasts, Track and Field, Training | 2 Comments

PODCAST: Rare Interview with Al Oerter

October 15, 2008 by Jimson Lee

The Canadian Athletics Coaching Center has a wealth of free coaching articles, including a great article I referenced on Valeri Borzov’s mental preparation before a race.
Click here for a complete listing of their downloadable audio files.
Another gem in their collection is a rare interview of Al Oerter, recorded about 4 months before his untimely death […]

CACC with Al Oerter [51:01m]: Play Now | Play in Popup | Download

Written by Jimson Lee · Filed Under Interviews, Olympic History, Podcasts, Track and Field, Training | 1 Comment

PODCAST: Never Be Sick Again by Raymond Francis

October 13, 2008 by Jimson Lee

My good friend and fellow colleague Joe Sarti has a radio show on Voice America every Wednesday at 1pm Pacific. If you get a chance, be sure to tune in live, or go to the archives for past broadcasts.

One of the more popular broadcasts on his show includes Jack LaLanne from September 10, 2008. […]

Your Life Without Limits with Joe Sarti [55:31m]: Play Now | Play in Popup | Download

Written by Jimson Lee · Filed Under Book Reviews, Health & Wellness, Nutrition, Podcasts, Supplements | 1 Comment