
Share I created an 18 minute video on 800 meter training, with an slight emphasis for 400 meters moving up in distance. Scroll below for the video, or click here for the video on YouTube. Here is the presentation in PowerPoint with the transcript of the 12 slides on AuthorStream. You can also download the [...]






















Robby Andrews NCAA 800m – Smart Race or Just Lucky?
Share By now, everyone is talking about Robby Andrews come-from-behind victory at the 2011 NCAA outdoor Championships (see video below). At first, you can say he was lucky, or that he always had the faith to win (again, see his post race interview) When it comes to a Championship race, I don’t care much for [...]