Complete Speed Training

Nike and Native Americans: The N7 Collection

NOTE: In Canada, we use the term First Nations instead of Native Americans. BEAVERTON, Ore.  -- This weekend Nike (NYSE:NKE) will debut the Nike … [Read more...]

Barefoot Running and the Vibram FiveFingers Sprint

I’m standing in front of the Arch of Constantine which is next to the Coliseum in the heart of Rome. This historical monument was the finish line … [Read more...]

NIKE Paints it Black for Marathon Season with Limited Edition NIKE LunarGlide+ Shoe Collection

NIKE, Inc. introduced the Nike LunarGlide+ Race Collection to celebrate the brave achievements of marathon runners worldwide. With a seamless blend of … [Read more...]

Nike Offers Customization with Air Pegasus+ 26 Running Shoe On NIKEiD.com

NIKE, Inc. today announced the launch of the Air Pegasus+ 26 performance running shoe on NIKEiD.com. The Air Pegasus+ 26 debut on NIKEiD.com marks the … [Read more...]

Nike+ Human Race 2009 set for October 24

On August 31, 2008, they had the largest Human Race with almost 800,000 participants Worldwide over a 10 km distance. Even Carl Lewis got involved … [Read more...]

Nike Introduces New Nike+ SportBand and Enhanced Digital Running Destination

NIKE, Inc. introduced the new Nike+ SportBand, giving runners real-time performance feedback on their distance, pace, time and calories burned with … [Read more...]

PODCAST – Jack Daniels – The Art and Science of Running

Daniels' Running Formula If you enjoyed the article on Jack Daniels - The Art and Science of Running Video, you are sure to enjoy this … [Read more...]

Nike LunarGlide+ Innovative Dynamic Support System Running Shoe

BEAVERTON, Ore. – Nike today introduced the Nike LunarGlide+, a new lightweight running shoe with an innovative mid-sole design architecture called … [Read more...]

Jack Daniels – The Art and Science of Running Video

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Death Valley Marathon and the GARMIN Forerunner GPS Sports Watch

A conventional stopwatch calculates running time and splits, and may include newer features such as heart rate monitors and distance traveled by means … [Read more...]

2009 Death Valley Marathon – Slideshow

If you enjoyed the aerial view google maps of the Death Valley Marathon, you are sure to enjoy this 81 photo slideshow. These photos from 2008 were … [Read more...]

2009 Death Valley Marathon – Part 1

Race Info: Date: Saturday, February 7, 2009 Location: Titus Canyon - Death Valley National Park Location Race Day HQ: Furnace Creek, Death … [Read more...]

Tart Cherry Juice Benefits – The Next Health Antioxidant?

I'm a firm believer in a simple post-workout protein drink spiked with 5 or 10 grams of Glutamine after a hard workout. I even recommend this to my … [Read more...]

Converting Miles to Kilometers or 400 meters

The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So when Americans … [Read more...]

Grueling Videos: Crossing the Finish Line

WARNING: SOME OF THE VIDEOS PRESENTED HERE ARE NOT FOR THE FAINT OF HEART. The Olympics and sports in general has a place for dramatics. From … [Read more...]

Enviro-Sports Death Valley Marathon

I'll be visiting my buddy Dave Horning from Enviro-Sports Productions this weekend. Every year for the past 4 years, I make the trip to Las Vegas … [Read more...]

Road Races Enforcing Bans on iPods – A Silly Rule?

There are some good rules and some silly ones. For example, rings and earrings body piercing jewelry is prohibited in the high school system. I … [Read more...]

Nutrition & Long-Distance Running: IAAF Nutrition for Athletics

This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of … [Read more...]

Lessons Learned from the 2007 LaSalle Bank Chicago Marathon

By now, every long distance running web site has these results as old news last week. You can read a full recap of both races here. The video of … [Read more...]

How to Run a Marathon in Under 2 Hours 40 Minutes

Guest Blogger Dave Elger from the Okinawa Running Club in Okinawa, Japan submitted this article. Yesterday's article discussed how to run a marathon … [Read more...]

Complete Speed Training