Success in Track & Field ... and Life
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Guest Blogger Dave Elger from the Okinawa Running Club in Okinawa, Japan submitted this article. Yesterday's article discussed how to run a marathon under 3:30 In my late 30s, I was still running …
Continue Reading about How to Run a Marathon in Under 2 Hours 40 Minutes →
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If you are thinking of running a winter or spring marathon, October 1 is a good time to get started! Guest Blogger Dave Elger from the Okinawa Running Club in Okinawa, Japan submitted this article. …
Continue Reading about Run Your Next Marathon under 3 hours 30 minutes →
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In the 1968 Olympics in Mexico City, Tanzanian runner John Stephen Ahkwari was the last runner in the marathon. He came in about an hour and a half after the winner, practically carrying his leg, …
Continue Reading about How to Finish a Marathon – 1968 Olympics in Mexico City →
