Comments for SpeedEndurance.com

Comment on Comparing Strength Power and Speed Performances by Clay Parker

Clay Parker — Wed, 22 Feb 2012 01:37:32 +0000

This list has nothing to do with accomplishments and honors – its based on pure performances. Of course, Carl’s career is much better than Gatlins.

Comment on 400 Meter Training from Supertraining by tope olusanya

tope olusanya — Mon, 20 Feb 2012 19:27:11 +0000

i’m 19yrs, 400 meters and 400hurdles runing 56secs and 60sec on hurdles need full endurance in the 400meters dash and 400hurdles what can i do to run a better time

Comment on Secret to your PR is only 6 inches: the Gap between your Ears by A Dose Of Motivation

A Dose Of Motivation — Mon, 20 Feb 2012 02:17:56 +0000

[...] Lee, founder of Speedendurance.com, wrote a great article about motivation called Secret To Your PR Is Only 6 Inches: The Gap Between Your Ears Take a look at it and tell me what you think. I think he made some great points that can help you [...]

Comment on Baseball 60 Yard Dash – What’s a Good Time? by Drew Huskey

Drew Huskey — Sun, 19 Feb 2012 23:27:47 +0000

i ran a 6.02 last winter with 2 pulled hamstrings and the summer prior to that a 5.88 with a torn ACL. If you cant run under 6.10, you have no chance to start for any high school in the country.

Comment on Dwain Chambers “Jamaican” Toe-scrape Foot Drag by Michelle Thomas

Michelle Thomas — Sat, 18 Feb 2012 17:48:53 +0000

They basically get coaches & assistant coaches and physios and strength and conditioning experts to all work together to meet the athletes needs which helps them to perform well. I suppose it is better for the athletes that way!!

Comment on Dwain Chambers “Jamaican” Toe-scrape Foot Drag by bman

bman — Fri, 17 Feb 2012 10:59:15 +0000

I think Pfaff is in some sort of advisory role, but I don’t really understand the set up they have over there.

Comment on The Top 5 Supplements to Take (Updated 2012 Version) by JD

JD — Fri, 17 Feb 2012 07:54:45 +0000

I am kinda a novice with supplements. how do you implement using the protein shake?

Comment on Veronica Campbell-Brown Rolling Start: Is it Legal? by Cov-god

Cov-god — Fri, 17 Feb 2012 00:06:11 +0000

That is such a false start, stupid officials in this situation IMO being too scared.

Comment on Veronica Campbell-Brown Rolling Start: Is it Legal? by Mark

Mark — Thu, 16 Feb 2012 21:12:29 +0000

Just looking at experimenting with it in between seasons after the Canadian Masters indoor championships next month. I would agree with you that adding it just for the sake of adding it is a poor choice, but it’s a concept I’d like to explore.

Comment on Veronica Campbell-Brown Rolling Start: Is it Legal? by Jimson Lee

Jimson Lee — Thu, 16 Feb 2012 19:51:27 +0000

@Mark, WHOA! Don’t do the toe-drag for the sake of doing it. Apply the toe-drag to get your foot in the best possible position for the next stride, and to set you up for the entire 45 steps in the 100m. I’ll take a toe-drag any day over a short quick step with no power, but I’ll take a non-toe-drag any day if the stride and ground contact is perfect for the whole 100m.