Latest Article

6 of the Worst Sounds in Track and Field

Track and Field is a visual sport. Just watch the power and finesse of Usain Bolt or Allyson Felix.  Fast. Strong. Graceful. But there are some sounds that make me cringe. So here are the top 6 "sounds" that you hate to hear, as a Track and Field Athlete or Coach. 6. "I used to run the 100 … [Read More...]

Past Articles

London Hipsters vs Me

Being April 1st, or April Fools Day, I decided to post some humour or satire in the world of running. Sadly, this is a true story. I am from the old school... just do the hard work, stay injury … [Read More...]

Long Jump Statistics (Part 2)

This article and compiled statistics is guest blogged by Ian Graham.  Click here for Part 1 of the article Was Carl Lewis Right about the Long Jump being Pathetic? Below is a chart of all the … [Read More...]