Fundamentals of Linear Sprint Technique – Trainer Clinic

Featuring Derek Hansen, CSCS.

This DVD provides trainers with simple and easy ways to integrate linear sprint technique into their day-to-day instruction with multi-sport athletes.

This clinic was performed with actual trainers who required fundamental instruction on sprint technique. Sprint drills and acceleration training are demonstrated in a common-sense fashion.

Additionally, the instruction is tailored to the specific facility constraints that many performance sport operations are faced with – limited space. This is a must-have product for any trainers that want a no-nonsense method of training linear sprint mechanics.

This DVD includes a digital copy of the 30-slide power-point presentation used in this session.

Format: NTSC DVD
Run Time: 2.5 hours
Price: $49.99 US

About Derek Hansen

Derek Hansen, CSCS, is the head coach of the Metro Athletic Club and founder of www.strengthpowerspeed.com. His athletes include 2006 Olympian Bobsledder Steve Larsen, 2006 Commonwealth Games 4x100m Bronze medalist Nathan Taylor, and many other athletes and celebrities.

Any questions regarding only this DVD can be directed to sprintcoach@shaw.ca.

To purchase this DVD, click here.