Fundamentals of Linear Sprint Technique - Trainer Clinic

Featuring Derek Hansen, CSCS.

This DVD provides trainers with simple and easy ways to integrate linear sprint technique into their day-to-day instruction with multi-sport athletes.

This clinic was performed with actual trainers who required fundamental instruction on sprint technique. Sprint drills and acceleration training are demonstrated in a common-sense fashion.

Additionally, the instruction is tailored to the specific facility constraints that many performance sport operations are faced with - limited space. This is a must-have product for any trainers that want a no-nonsense method of training linear sprint mechanics.

This DVD includes a digital copy of the 30-slide power-point presentation used in this session.

Format: NTSC DVD
Run Time: 2.5 hours
Price: $49.99 US

About Derek Hansen

Derek Hansen, CSCS, is the head coach of the Metro Athletic Club and founder of www.strengthpowerspeed.com. His athletes include 2006 Olympian Bobsledder Steve Larsen, 2006 Commonwealth Games 4×100m Bronze medalist Nathan Taylor, and many other athletes and celebrities.

Any questions regarding only this DVD can be directed to sprintcoach@shaw.ca.

To purchase this DVD, click here.