Running: Biomechanics and Exercise Physiology in Practice
Running: Biomechanics and Exercise Physiology in Practice (Paperback)
by Frans Bosch (Author), Ronald Klomp (Author)
Book Description
This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.
About the Authors
- Frans Bosch, HBO, BSc, Trainer and Coach, Royal Netherlands Track and Field Association (KNAU), The Netherlands
- Ronald Klomp, DRS. MSC
Paperback:
424 pages
Publisher:
Churchill Livingstone; 1 edition (January 2, 2005)
In USA Running: Biomechanics and Exercise Physiology in Practice
In Canada Running: Biomechanics and Exercise Physiology in Practice
