STORE

Here are my recommendations for products that I personally own, used, reviewed or produced. I believe they help you improve your Track & Field performance or any speed and power sport. It’s a very short list; it only includes my top picks.

NOTE: The items below are physical products. Check out our digital media collection (videos, MP3s and PDFs) delivered through the secure StrengthPowerSpeed.com membership site.

Strength Power Speed

 


Measure Speed

Accurately time yourself to 100th of a second (i.e. 9.53).

FREELAP TIMING SYSTEMS


Freelap Sprint Athlete Kit
$529


Freelap Sprint Starter Kit
$529


Freelap Sprint 1 Coach
$750


Freelap Sprint 2 Coach
$1,929

Also consider:
GymBoss – Run 400m? The best $19 timer for Circuit Training
Complete Speed Training – Complete 12 DVD set for training speed


Improve Your Speed

SpeedCoach: only EMS for training, recovery and rehab.

ELECTRIC MUSCLE STIMULATION UNITS


Globus SpeedCoach Plus EMS
$999


Globus SpeedCoach Sport EMS
$849


Globus SpeedCoach Fitness EMS
$549


Globus SpeedCoach EMS Accessories


Learn from Top Coaches

Study some of the best books/CDs in track and field by Bud Winter.

COACH BUD WINTER BOOKS/CDs


Relax and Win (2012)
$34.99


The Rocket Sprint Start (2011)
$21.95


So You Want to be a Sprinter (2010)
$21.95


Bud Winter presents Arthur Lydiard (2010)
$29.95

Apply Best Practice

Train using best proven hurdling techniques.

BOOKS & DVDs


Program Design Method for Sprints & Hurdles
$26.95


Strength and Power for Maximum Speed
$22.95


The Art of Long Hurdling
$23.95


Start Mechanics & Training Applications DVD
$44.95

 


 

Speed Training Supplements

I frequently recommend specific supplements. Tune in on the channel ‘Sports Nutrition’ to find the supplements you need. As well, consider buying the Complete Guide to Protein Powder Supplements. It’s not written by me, but it’s half decent and helpful.

 


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