Complete Speed Training

Tommie Smith’s 11 Concurrent World Records

November 12, 2009 by Jimson Lee

I re-read Tommie Smith’s autobiography Silent Gesture: The Autobiography of Tommie Smith (Sporting) and he mentions in Chapter 2 FOUR times that he held 11 World Records concurrently.  The "11 World Records" are also mentioned on his Bio on the inside of the back cover.
But nowhere in the book does it list all the […]

Adidas Super 7 - How Did They Do?

September 23, 2009 by Jimson Lee

I love the world of sports marketing, branding, and world dominance.  And yes, I follow their commercials.
The Adidas Super 7 series of videos were filmed in March 2009.
I purposely waited until the Berlin Marathon to post this.  Haile Gebrselassie won the 2009 Berlin Marathon in 2:06:08 setting a new 30 km world record (unofficial) of […]

Running Fast and Injury Free by Gordon Pirie

September 22, 2009 by Jimson Lee

Gordon Pirie was a British long distance runner who died in 1991.  He is most famous for his silver medal at the 1956 Melbourne Olympics in the 5000 meters.
If you read last week’s post about the end of the Adidas and Puma Feud, then you’ll be intrigued by the connection of Gordon Pirie and Adi […]

Peace One Day, September 21, 2009 - Adidas and Puma Celebrate

September 17, 2009 by Jimson Lee

How are you going to celebrate Peace One Day on September 21?
Well, it looks like to Adidas and Puma are going to do it their way, 60 years later.
ADIDAS is an acronym for “All Day I Dream About Sex Sports”… just kidding, we all know it’s for the 2 German brothers Adi and Rudi Dassler, […]

Dwayne Miller - Coach of LaShawn Merritt

September 14, 2009 by Jimson Lee

From the mailbag:
Jimson,
You’ve covered a lot of great 400m coaches on your website like Clyde Hart, Bud Winter and Stan Dowell. 
How about LaShawn Merritt’s coach?  What kind of training philosophy does he have?  Long to Short or Short to Long?

First of all, Dwayne Miller is LaShawn Merritt’s coach.
LaShawn’s last 4 years have been impressive […]

LaShawn Merritt, Jeremy Wariner 400m - Battle of Nike and Adidas

August 21, 2009 by Jimson Lee

LaShawn Merrit and Jeremy Wariner in the 400m – The Battle of Nike and Adidas
Next to the Usain Bolt – Tyson Gay anticipated match up, the LaShawn Merritt Jeremy Wariner head-to-head match up comes next.
These two have been avoiding each other all year, and the meeting in Herculis Greece never materialized where LaShawn ran 44.73.
Head-to-head […]

What if they had a Track Meet and Nobody Cared?

July 7, 2009 by Jimson Lee

Mistakes happen.  Here are some examples:
Photo finish equipment malfunction, so you get a manual hand time (HT) for your efforts.  Your 10.8 HT suddenly becomes a 11.04 FAT equivalent.
False start fliers that don’t get called back.
Your own blocks slip and they don’t call it back, so by the time you recover, your competitors have 20 […]

Armin Hary - The 1960 100 meter Olympic Champion

February 28, 2009 by Jimson Lee

Armin Hary from Germany, the Rome 1960 100 meter Olympic champion, was considered the fastest starter due to his reaction time to the gun and quick acceleration out of the blocks. He earned the nickname “Thief of Starts” from the term “Thief of Hearts” and was often accused of jumping or anticipating the gun. […]

NIKEPLUS - Why Nike is Winning the Shoe War

February 16, 2009 by Jimson Lee

Why is Nike winning the Shoe War?

Let’s recap 2008.

Over $18 Billion dollars in sales in the fiscal 2008. Just as a perspective, Apple topped $10 billion in quarterly sales this year. And according to reports, Nike accounted for almost 50% of ALL running shoe sales in the USA.

That’s a lot of shoes, and […]

The Dirty Side of Sports - WIN High Performance Sport Detergent

January 14, 2009 by Jimson Lee

With all the talk about training, nutrition, and the 3R’s (Recovery, Regeneration and Rehabilitation), we often forget about another important element in our training routine:

The Laundry!

Flashback to the 1980’s

Back in 1982, I had my first polypropylene long underwear for outdoor winter workouts and cross country skiing. The theory behind this fabric was the wick […]

Who Won the Shoes War? PUMA, NIKE or ADIDAS?

August 24, 2008 by Jimson Lee

In the Corporate Olympics, who won the world’s fastest spikes?

Like the Sports drinks and cola beverage industry, the sports shoes market is a highly competitive one, even more competitive than the Men’s 100 meters!

My first recollection of the Corporate Olympics was in 1972. Lasse Viren won the 5000 and 10000 meter double, and immediately […]

Heartbreak for Blanka Vlasic - Tia Hellabaut wins Gold High Jump

August 23, 2008 by Jimson Lee

One has to feel sorry for Olympic favorite Blanka Vlasic. She hasn’t lost a high jump competition in 35 meets, and was heavily favored to win the Gold medal.

After jumping cleanly through 2.03m, only Anna Chicherova and Tia Hellabaut cleared the same height, but with a total of 3 missed attempts each.

The high jump […]

Jeremy Wariner’s Adidas Lone Star Spikes

August 5, 2008 by Jimson Lee

The Olympics isn’t about the athletes or countries competing for gold, silver and bronze.

Pierre de Coubertin quoted “The most important thing in the Olympic Games is not winning but taking part; the essential thing in life is not conquering but fighting well”

The Olympics is also about corporate sponsors winning market share. Gatorade vs. Powerade […]

Walter Dix NIKE Spikes?

July 24, 2008 by Jimson Lee

I respect any athlete who gets a scholarship, especially a NCAA Div 1 scholarship, and stays the entire 4 years. Less than one percent of the 149,000 NCAA Division I athletes turn pro following their college career.

I respect athletes even more who go to school under their own terms, and preventing over racing in […]

Bicarbonate Loading Raises Ethical Issues As Performance-Enhancing Aid

July 15, 2008 by Jimson Lee

I discussed the findings of Bicarbonate Loading in my monthly newsletter. At the time, I didn’t want this Blog to be the focus of drugs or ergogenic aids, at least not the banned and illegal ones.

It comes down to the ethical question of whether or not the athlete has a competitive advantage by taking […]

The Nike Swift Suit and Nike Track Spikes

July 10, 2008 by Jimson Lee

I love technology.

But technology has to be available to everyone to be a level playing field.

Remember the 1972 Olympic pole vault controversy?

Bob Seagren won the gold medal in the 1968 Mexico City Olympic pole vault. In 1972, he had vaulted a world best 18 feet 5.75 inches that year using a carbon pole. The […]

Jeremy Wariner New Adidas Track Spikes

June 30, 2008 by Jimson Lee

I’ve been waiting for this article to come out.

There was a lot of news with Michael Johnson’s Golden Track spikes back in 1996.

And we are still waiting for the Asafa Powell spikes expected to make an appearance at Beijing. We’ll see if he wins a gold after Usain Bolts 9.72 World Record and Tyson […]

Subliminal Hypnosis and Hypnotherapy for Athletes

May 28, 2008 by Jimson Lee

Some athletes will do anything to win, as long as it’s legal.

We’ve heard the cliché that winning is X% physical and Y% mental. You can plug in your own numbers, but we all agree there is a mental aspect to sport success. Or meltdowns, especially when fatigue is a factor.

I’ll be attending the […]

What Do You Do with Old Running Shoes?

April 9, 2008 by Jimson Lee

As a sprinter or runner, you know you should throw away your running shoes or training flats before the soles shows signs of excessive wear.
Why? Because the padding on the inside has lost their effectiveness. This isn’t a shameless plug for Nike, Reebok, Puma or Adidas to buy more shoes.
In my […]

Michael Johnson’s Nike Golden Spikes - Step Aside!

January 24, 2008 by Jimson Lee

Nike designs new running spikes for Asafa Powell
This article from The Jamaica Observer made me realize the power of branding in the marketing wars between Nike and Adidas.
We all remember Michael Johnson for the Golden spikes in the 1996 Atlanta Olympic Games.
The first prototype won’t be revealed until Powell competes in his first race in […]

Next Page »


CRM Help Desk Software