Andrew Howe

How to Run the Curve in the 200/400 meters (Part 2)

posted on July 12, 2011

Yesterday’s video on How to Race the 200 meters was focused on execution on running the 200 meters. Curve running is another important aspect as half your races over 200 meters on the oval track are …

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Long Jumper Andrew Howe: similar to Kobe Bryant?

posted on January 18, 2011

I think regular Blog reader realize I have been living in Rome, Italy for nearly 2 years. One of the little known trivia facts is basketball player Kobe Bryant lived in Rieti, Italy for 6 years while …

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