This is part 4 of a multi-part series. Part 1 was Boo’s 32 Tips for Speed and Power Development in the Jumps. Part 2 was Boo Schexnayder … [Read more...]
June 25, 2012 by Leave a Comment
More Training Tips from Boo Schexnayder
If you enjoyed Boo’s 32 Tips for Speed and Power Development in the Jumps and Boo Schexnayder Interview: 5 Questions, here are more training tips … [Read more...]
April 27, 2012 by 1 Comment
Boo Schexnayder Interview: 5 Questions
This is part 1 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. Irving "Boo" … [Read more...]
October 20, 2011 by Leave a Comment
Boo’s 32 Tips for Speed and Power Development in the Jumps
The following tips are training strategies related to speed and power development for the long jump and triple jump from Boo Schexnayder presentation … [Read more...]
October 18, 2011 by 2 Comments
How to Train Speed, Power and Control for the Long & Triple Jump
I started my Track career at nine years old as a Triple Jumper, so the horizontal jumps has a special meaning to me. Because speed training is … [Read more...]
