Dan Pfaff - Alternate Methods for Developing Strength, Power and Mobility

September 19, 2008 by Jimson Lee

The Canadian Athletics Coaching Center has a wealth of free coaching articles, including a great article I referenced on Valeri Borzov’s mental preparation before a race.

If you are interested in more advanced topics such as developing Strength, Power and Mobility, then check out this article from Dan Pfaff.

You can download the entire PDF here, or […]

Written by Jimson Lee · Filed Under Abs & Core, Coaching, Injury Prevention, Training | Leave a Comment

How to Get a Sport Job You Love

January 26, 2008 by Jimson Lee

There was a good article in the Wall Street Journal on the new National Football League CFO Anthony Notto and how his diverse financial background landed him a high level job at the NFL.
Here are 8 good ideas to keep in mind when trying to land a job in the ever-so-competitive Sports Industry Business, whether […]

Written by Jimson Lee · Filed Under Coaching, Success | 1 Comment

Update on USATF 2007 National Podium Education Project - Las Vegas

December 12, 2007 by Jimson Lee

@Tuscany Hotel, Las Vegas
If you’ve never been to a USATF National Podium Education Project, I highly recommend it.
I also recommend signing up for all the disciplines (Sprints, Throws, Jumps, Distance) and choose the seminars that interest you. It’s good to have a refresher in fundamentals, or a different perspective on certain topics.
Today’s session […]

Written by Jimson Lee · Filed Under Coaching, Track and Field, Training | 4 Comments