SpeedEndurance.com

Success in Track & Field ... and Life

Drive Phase

Christophe Lemaitre NOT the First White Man to Break 10 Seconds

posted on

I am surprised of the hype surrounding France’s Christophe Lemaitre.  Yes, he did run 9.98 with a legal wind on Friday, and yes, he is white or Caucasian (or non-African decent if you want to get …

Continue Reading about Christophe Lemaitre NOT the First White Man to Break 10 Seconds →

The Horizontal Jumps Approach Run and Maximum Velocity

posted on

NOTE: I spent most of my early days in Athletics as a Long jumper and Triple jumper. PREAMBLE: We all agree younger and non-elite sprinters reach their maximum velocity much earlier than elite …

Continue Reading about The Horizontal Jumps Approach Run and Maximum Velocity →