Complete Speed Training

Mike Holloway – 25 Tips & Drills for the Sprint Events (DVD)

January 28, 2010 By Leave a Comment

Share Mike Holloway: 25 Tips & Drills for the Sprint Events (DVD) Mike Holloway, the University of Florida Head Track & Field, is recognized as one of the top sprint coaches in the sport.  Coach Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness [...]

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Maurice Wilson – Sprint Training the Jamaican Way (DVD)

January 21, 2010 By 3 Comments

Share Maurice Wilson: Sprint Training the Jamaican Way (DVD) Maurice Wilson’s resume is impressive: Jamaican National Track & Field Team Assistant Coach (Sprints) at the 2008 and 2004 Olympic Games and in four World Championships; Head Coach to the 2002 and 2001 Jamaican World Junior Teams; Head Girls Track Coach at Holmwood Technical High School [...]

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Harvey Glance: Training for Track and Field: Sprints, Hurdles and Relays

December 14, 2009 By Leave a Comment

Share By the time the Olympics rolled into my backyard in Montreal 1976, Harvey Glance was the man to beat. After all, he set the WR twice for the 100 meters (a 9.9 hand time) By then, Valeri Borzov was no longer a force to be reckon with, but I still didn’t count him out [...]

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Building a Better Runner DVD Contest Winners

November 30, 2009 By 2 Comments
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Share Results from the Building a Better Runner DVD Giveaway Like any 24 person semi-final, 8 advance to the Finals, and only 3 medals are awarded. In this case, only 3 people can win one of 3 copies of the DVD Building a Better Runner by RunningDVDs.com. The chances of winning was 1 in 8, [...]

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