NOTE: I spent most of my early days in Athletics as a Long jumper and Triple jumper. PREAMBLE: We all agree younger and non-elite sprinters reach … [Read more...]
Online since 2002, with the addition of the Blog in 2007, SpeedEndurance.com is the book I never wrote with 1700+ articles.
I am a Masters Athlete and Coach currently based in Rome, Italy and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
30 Day Free Coaching Program
Sign up for this Program and you will receive an email every day for the next 30 days with links to over 60 manuals!
Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Bud Winter's updated 1963 classic "Rocket Sprint Start" is now available.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.