Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)

Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD)

August 5, 2010 By Jimson Lee Leave a Comment

Share Maurice Wilson: Sprinting the Jamaican Way: Relay Technique, Drills & Strategies (DVD) This is part 3 of a 3 part series in reviewing Maurice Wilson’s 3 DVD set on Jamaican sprinting. Part 1 can be found here. Part 2 can be found here. Maurice Wilson’s resume is impressive: Jamaican National Track & Field Team [...]

Filed Under: Coaching, Track & Field, Training, Videos Tagged With: 4x100, 4x400m, Hurdles and Relays, Maurice Wilson, relay, sprinting

Harvey Glance: Training for Track and Field: Sprints, Hurdles and Relays

December 14, 2009 By Jimson Lee Leave a Comment

Share By the time the Olympics rolled into my backyard in Montreal 1976, Harvey Glance was the man to beat. After all, he set the WR twice for the 100 meters (a 9.9 hand time) By then, Valeri Borzov was no longer a force to be reckon with, but I still didn’t count him out [...]