This is part 9 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional … [Read more...]
Iwan Thomas on the Pressure of the Olympic Trials
This is a great five minute video that all athletes should watch before the Olympic Trials. Yes, the video talks specifically about the pressures of … [Read more...]
Iwan Thomas & Michael Johnson: How to Run the Relay
It’s April, and that means relays! But for the Olympics, it’s a different story. The qualification process for the Relay events (4 x100m … [Read more...]
Iwan Thomas & Michael Johnson: How to Race the 400m
Racing season is here! Last month, I wrote about How to Run the Indoor 300 or 400 meters. BBC Channel 4 had a good video clip with UK’s … [Read more...]
Oslo 1998 – Mark Richardson and Iwan Thomas defeating Michael Johnson
If you listened to the Iwan Thomas podcast, you'll hear references of the 1998 Oslo 400 meter race where Mark Richardson and Iwan Thomas both defeated … [Read more...]
UK Training in Sports Hypnosis for Hypnotherapists
Certificate in Sports Hypnosis Presented by Gary Baker Director, The Centre for Sports Hypnosis London, United Kingdom Starts: Friday … [Read more...]
PODCAST – 400 meter Training with Iwan Thomas
Iwan Thomas is the current UK record holder at 400 meters with a time of 44.36 seconds. His best year was definitely 1998 where he won the gold at … [Read more...]
Butch Reynolds 400 meter 1996 Atlanta Grand Prix
The 1996 Atlanta Track and Field Grand Prix was held two months prior to the Summer Olympics as a "warm up" to the USATF Olympic Trials. Two of the … [Read more...]










