Success in Track & Field ... and Life
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This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength and Power for Maximum Speed. Part 2 will …
Continue Reading about 400 meter Hurdle Training: Sprint Performance Factors (Part 3) →
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This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength and Power for Maximum Speed. Part 2 will …
Continue Reading about 400 meter Hurdle Training: The 3 Group Types (Part 2) →
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This 3 part series article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength and Power for Maximum Speed. Part 2 will …
Continue Reading about 400 meter Hurdle Training: Identifying Potential Athletes (Part 1) →
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This article is guest blogged by Jim Hiserman, author of the books Program Design Method for Sprints & Hurdle Training and Strength and Power for Maximum Speed Jimson’s informative …
Continue Reading about Summer Sprint Training: Important Variables to Consider →
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This is part 4 of a multi-part series. Part 1, which discussed hip mechanics, can be found here. Part 2 discussed several types of Resistance Running. Part 3 discusses The Role of …
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This is part 3 of a multi-part series. Part 1, which discussed hip mechanics, can be found here. Part 2 discussed several types of Resistance Running. This article is guest blogged by Jim Hiserman, …
