Success in Track & Field ... and Life
Here is another article guest blogged by Karsten Jensen and Steve Millward, who co-wrote Top Five Strength Training Exercises For Sprinters Revisited. You many remember Karsten wrote The # 1 Lower …
Continue Reading about How To Improve Sprint Speed With The Forward Ball Roll And Prone Jack Knife →
This article is guest blogged by Karsten Jensen and Steve Millward. You many remember Karsten wrote The # 1 Lower Body Strength Exercise to Improve Horizontal Acceleration (Part I) and Part 2. …
Continue Reading about Top Five Strength Training Exercises For Sprinters Revisited →
This article is guest blogged by Karsten Jensen, M.Sc. Exercise Physiology, and a Strength and Conditioning Specialist. Visit his website at www.yestostrength.com Click here for Part 1 of the 2 …
This article is guest blogged by Karsten Jensen, M.Sc. Exercise Physiology, and a Strength and Conditioning Specialist. Visit his website at www.yestostrength.com. In the early 2000’s I worked …
