We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 Plyometrics, … [Read more...]
February 5, 2013 by 24 Comments
Kenta’ Bell on Coaching Sprint Force & Mechanics [PODCAST]
Last night I had the opportunity to listen to the teleseminar hosted by USATF-GA (Georgia). The guest speaker was Kenta’ Bell, two time … [Read more...]
January 29, 2013 by 16 Comments
Significance of Force Application in Max Velocity Sprinting, Part 11
We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 … [Read more...]
August 8, 2012 by 5 Comments
Response to Greg Rutherford’s Long Jump Victory in London
In response to Greg Rutherford’s Long Jump Victory in London, here is a response from Kenta’ Bell, a two time USA Olympian (2004, 2008) in the … [Read more...]
July 27, 2012 by 4 Comments
Interview with Kenta’ Bell: 5 Questions
This is Part 14 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps coach Boo … [Read more...]
July 18, 2012 by 9 Comments
VIDEO: How to Teach Bounding (in 4 Easy Steps)
I started off my track career as a long and triple jumper, so I know how to bound. But I still feel bounding is important for my sprinters, as well … [Read more...]
May 17, 2012 by 4 Comments
Ballistic Power for Better Athletic Performance
This article was written by Kenta’ Bell, a two time Olympian (2004, 2008) in the Triple Jump and the 2001 Gold medalist at the World Student Games … [Read more...]
April 19, 2012 by 3 Comments
Advanced Plyometrics for Jump and Sprint Training
This article was written by Kenta’ Bell, a two time Olympian (2004, 2008) in the Triple Jump and the 2001 Gold medalist at the World Student Games … [Read more...]
