Complete Speed Training

Tommie Smith, Loren Seagrave to present at the Northwest Track and Field Clinic

November 12, 2007 by Jimson Lee

Northwest Track and Field Clinic (formerly Pemco Clinic) presents “Maybe the greatest Track and Field clinic ever in the Northwest!”
February 8, 9, 10, 2008
Sea-Tac Double Tree Hotel
AllSportsSchool.com
The Schedule can be found here and the full brochure here.
The clinic provides 41 hours of instruction with over 100 pages of clinic notes for the clinicians
Featuring:
Dr. […]

400 Meter Training from Supertraining

July 4, 2007 by Jimson Lee

UPDATE: download Clyde Hart’s 60 page Training Manual from the 2007 USATF NPEP Conference.

If you are serious about training for the 400 meters, or even sports and general fitness, Supertraining and Supertraining Blog is a great resource. It is devoted to sports, strength and fitness science, training, therapy and education.
It was founded by […]

Sports blogs Top Blogs Sports blogs Sports Blogs - Blog Top Sites