Success in Track & Field ... and Life
Share Two years ago, Richie Mercado of the North America, Central America and Caribbean Track & Field Coaches Association (or NCCACTFCA) wrote a review on Loren Seagrave’s Neuro-Biomechanics of Maximum Velocity Sprinting. Part 2 of his review is here. Ralph Mouchbahani and Kevin O’Donnell were the co-authors. I had a few comments by email asking [...]
Share The 2010 Canadian National Sprints Conference, November 12-14, 2010 "The Development of Speed" This conference is an outstanding panel of experts that will discuss contemporary sprint training theory and practice over the course of 3 days. If you are in the Greater Toronto Area, then this is one of the “must attend” conferences of [...]
Share In 1956, Bud Winter of San Jose State University and Speed City fame published a landmark book titled So You Want to be a Sprinter. It was updated in 1973 and became foundation for many coaches back then who would later become world class coaches. Those coaches include Usain Bolt’s coach Glen Mills, Frank [...]
Share Can you imagine having a 17 year old male sprinter on your team who runs 11.45 for 100 meters, then the following year as a Junior he runs 10.50. 10.30 is the IAAF “A” standard so you dare to write him off as “Nah, he’ll never be a world class sprinter” kind of attitude. [...]
Share This summary was written by Richie Mercado Neuro-Biomechanics of Maximum Velocity Part 2 (Part 1 can be found here) by Loren Seagrave Videos of High Level Sprinting Loren Seagrave then showed some video of sprinters to focus on aspects of sprint mechanics. The first example was of Andre Cason one week prior to 1992 [...]
Share This summary was written by Richie Mercado. This is Part 1. Part 2 will be published tomorrow. Neuro-Biomechanics of Maximum Velocity by Loren Seagrave Loren Seagrave has coached several world class sprinters and hurdlers over the past decade and a half. Recently he took on the task of training Donovan Bailey. His company, Speed [...]
Share Northwest Track and Field Clinic (formerly Pemco Clinic) presents Maybe the greatest Track and Field clinic ever in the Northwest!†February 8, 9, 10, 2008 Sea-Tac Double Tree Hotel AllSportsSchool.com The Schedule can be found here and the full brochure here. The clinic provides 41 hours of instruction with over 100 pages of clinic [...]
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